NEW
SUP Downwinding Checklist: Catching Bumps and Staying Safe
SUP Downwinding Checklist - What You'll Need to Start
What is Downwinding?
Downwinding is a specialized form a paddling that can be done on a sup,...
Featured Classifieds
NEW
SIC RS 14×24.5 Superfly
SIC RS 14x24.5 New 2020 model design. Superfly carbon construction.
Great condition...
FEATURED
NEW
Hypr Hawaii Pono Paddle Board
Hypr Hawaii Pono Sup 10x33x41/2 190l Hardly used excellent condition comes...
FEATURED
NEW
Fanatic Prowave 9’2″ 2019
JA -
Fanatic SUP Prowave 9'2" 2019 ( x 30.5 = 127 liters...
NEW
So You Want to SUP Surf? What To Know Before you Go
So You Want to SUP Surf?
Yes, you can surf a standup paddle board! It is super fun and in some ways, easier to learn than prone surfing.  Here’s why:
You don’t have to pop up.  In paddle surfing, you are already...
Events
Beginning Racing: Your First Chattajack Race
Your First Chattajack Race
Guessing that a whole host of first-time Chattajack racers  are signed up for this year’s 32-mile sojourn down the Tennessee River Gorge in October. SUP paddling is booming because of the pandemic and the race was cancelled last...
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Classifieds
NEW
SIC RS 14×24.5 Superfly
SIC RS 14x24.5 New 2020 model design. Superfly carbon construction.
Great condition single-owner race board. The new paint design looks fantastic and other than a few rail scratches on the side from paddle drag looks like new.
Incredibly capable in flatwater and in...
FEATURED
NEW
Hypr Hawaii Pono Paddle Board
Hypr Hawaii Pono Sup 10x33x41/2 190l Hardly used excellent condition comes with leash board bag and fins asking $1500
FEATURED
NEW
Fanatic Prowave 9’2″ 2019
JA -
Fanatic SUP Prowave 9'2" 2019 ( x 30.5 = 127 liters )
Great wave sup board for waist/chest to head high waves or just paddling around in ocean or bay,
The board is fast, lively and turns quick rail to rail. Light weight,...
NEW
Sunova Sup Foil Board
7'4" x 27" x 96.7L
Great starter board for sup foiling, Ive also used it for learning to wing foil.
Board utilizes a Tuttle box for the attachment of foil.
Does not come with a foil.
How To
NEW
SUP Downwinding Checklist: Catching Bumps and Staying Safe
SUP Downwinding Checklist - What You'll Need to Start
What is Downwinding?
Downwinding is a specialized form a paddling that can be done on a sup, prone paddle board, or in...
NEW
So You Want to SUP Surf? What To Know Before you Go
So You Want to SUP Surf?
Yes, you can surf a standup paddle board! It is super fun and in some ways, easier to learn than prone surfing.  Here’s why:
...
Events
Beginning Racing: Your First Chattajack Race
Your First Chattajack Race
Guessing that a whole host of first-time Chattajack racers  are signed up for this year’s 32-mile sojourn down the Tennessee River Gorge in October. SUP paddling...
FEATURED
404 M4 SUP, 14′ x 23″
staceyl -
Pristine 404 M4 SUP is excellent condition. The M4 is an All Water Board with a deep, recessed deck. This Board is designed to handle everything from rough open ocean, windy conditions to glassy flat water.
I love paddling this board but...
SOLD
2018 allstar 14×24.5
carbon sandwich construction, minor dings and scratches
watertight and ready to ride, good condition
natural winner fin included
SOLD
FEATURED
2019 Kai Wa’a Antares OC1- $4200
Wes -
Super steady and comfortable boat that excels in the ocean. In "very good" shape with a few cosmetic scratches toward the tail and on the bottom of the nose.
Great boat for a larger paddler or someone who prioritizes comfort and...
IN SEARCH OF
Looking for Used 14′ 26″ Dugout/Recessed
Charlie -
I'm looking for a used 14' 26" dugout or recessed board. I had good experiences with ONE and NSP so those would be good options. Ballpark budget, $2000. I live in Maryland and can travel most places on the East Coast...
SOLD
Bark ghost 14’
Stacee -
An all carbon 2019 14' racing Stand Up Paddleboard. Built for speed with stability and excels in choppy conditions. Perfect as an entry level race board, fitness board, or advanced race board in challenging conditions. In great shape - no dings...
Standup Paddle Board
Mistral Vanquish 14′ x 24.25 x 280L
cls -
Perfect condition, very light, carbon, very stable! Great downwinder.
Standup Paddle Board
Fanatic Falcon 14×25
$1400. Fanatic Falcon
14x25 Falcon in excellent condition. No repairs. Low mileage. Kept indoors.
Includes, fin, bag and Kalua paddle.
Courses
Video on Demand – Paddle Lessons
Video on Demand - Zoom Paddle Lessons
Video on Demand – Land Based Drills
Video on Demand - Land Based Drills
Clinic
Cayuga Lake Cup
Welcome to the largest fresh water paddling race in New York State! The Cayuga Lake Cup takes place on August 13 - 15 at beautiful Myers Park in Lansing, NY. This is a 3-day community expo celebrating lake, land, and human wellness in the beautiful Finger Lakes Region of Upstate NY.
OC-2
Aloha Cup Kemnade
OC2 - shortraces - Boats are available and provided - SUP - Shortraces and Long Distance
Facebook Live Session
Facebook Live
Coach Cain and Coach Andrey Facebook Live Recording
Coach Cain and Coach Andrey talk about everything from C1 to SUP, long-distance paddling to sprinting, and how it all relates in this great discussion with our new SUP Coach, Coach Andrey Kraytor!
Paddle Monster Coaches
Strength and Conditioning Coaching
Chris Chapman, MSc., CSCS, CSEP-CEP, Paddle Strength and Power Coach
Coach Chris Chapman, MSc., CSCS, CSEP-CEP
Paddle Strength and Power Coach
I was never the most talented athlete so from an early age I had to learn to work hard to keep up. From this, I garnered a love of the training process...
Outrigger Canoe Coaching
Travis Grant, SUP and Outrigger Coach, 4x Molokai 2 Oahu World Champion
Coach Travis Grant
SUP and Outrigger Coach, 4x Molokai 2 Oahu World Champion
Travis Grant was born in Australia, but currently lives on Oahu, Hawaii. Grant’s somewhat laid back yet serious deep-down, almost flawless approach to competition, has won him the support and...
Stand Up Paddle Board Coaching
Andrey Kraytor, SUP and C1 Coach, 2x World And European Champion
Head Coach, Co-Founder, Paddle Monster, Olympic Gold and Silver Medalist
Outrigger Canoe Coaching
Larry Cain, SUP and OC Coach, Olympic Gold and Silver Medalist
Head Coach, Co-Founder, Paddle Monster, Olympic Gold and Silver Medalist
Nutrition and Human Performance Coaching
Victoria Burgess, Ph.D., Paddling, Health, Nutrition and Human Performance Coach
Victoria Burgess, Ph.D. is a certified sports nutritionist, world-class stand-up paddleboard competitor, and now, the Paddle Monster Nutrition and Human Performance Coach. Burgess has CISSN certification as a Sports Nutritionist and a Ph.D. in Health and Human Performance.
Read More Posts
Downwind
SUP Downwinding Checklist: Catching Bumps and Staying Safe
SUP Downwinding Checklist - What You'll Need to Start
What is Downwinding?
Downwinding is a specialized form a paddling that can be done on a sup, prone paddle board, or in an outrigger...
Explore
So You Want to SUP Surf? What To Know Before you Go
So You Want to SUP Surf?
Yes, you can surf a standup paddle board! It is super fun and in some ways, easier to learn than prone surfing.  Here’s why:
You don’t...
Events
Beginning Racing: Your First Chattajack Race
Your First Chattajack Race
Guessing that a whole host of first-time Chattajack racers  are signed up for this year’s 32-mile sojourn down the Tennessee River Gorge in October. SUP paddling is booming...
Andrey
Paddle Monster Viewers Guide to Canoe-Kayak at the Olympics
Coach Cain - 0
A Viewers Guide to Canoe-Kayak at the Tokyo Olympics
It’s hard to believe but the 2020 Olympic Games are finally upon us, a year late in 2021.  Of course, that means from...
How To
Paddling Awareness: Understand the Risks of Standup Paddling
Editor's Note: It should be obvious that all of us at Paddle Monster LOVE paddling - we want everyone to love it! But if you have a bad experience on the...
How To
Bracing for Stability, or How Your Paddle is Your Best Friend
Coach Cain - 0
Your Paddle is Your Best Friend
When I first started paddling sprint canoe many years ago the first thing the coaches told me as I stepped into the canoe for the first...