Home Landing Page Events 4-5 Reasons Why the 45 North Paddle Festival Should Be On Your List, and Race Recap 24 June, 2022 Events Limited Visibility, Unlimited Fun at Mona Lake Race 15 June, 2022 Events Midwest Paddle League Kicks Off 4th Season at Gun Lake, Sets New Records 08 June, 2022 See more Paddle Monster posts Here >>> English▼ X Arabic Chinese (Simplified) Dutch English French German Italian Portuguese Russian Spanish Which Paddler Are You? CLASSIFIEDS FEATURED Favorite SIC 14′ 23″ RS New Alabama Standup Paddle Board Elizabeth J Young Young FEATURED Favorite Ozone Gemini, OC-2 New Rhode Island Outrigger Canoe Rick Rhodes Favorite Bark Dominator Race SUP New South Carolina Standup Paddle Board Patrick Young See More Classifieds >>> TRAINING PLANS & COACHING Andrey Kraytor, SUP and C1 Coach, 2x World And European Champion Learn More » Larry Cain, SUP and OC Coach, Olympic Gold and Silver Medalist Learn More » Victoria Burgess, Ph.D., Paddling, Health, Strength, Nutrition and Human Performance Coach Learn More » Travis Grant, SUP and Outrigger Coach, 4x Molokai 2 Oahu World Champion Learn More » About Paddle Monster Coaching >>> What a Paid Membership Provides: PREMIUM The Case for Periodized Training Read More PREMIUM Improve Your Own Paddling by Helping Others Improve Theirs Read More PREMIUM Training for Fitness and Racing – Understanding the Energy Systems Read More PREMIUM Picking a Place to Paddle: What to Look For When Scouting Places to SUP Read More PREMIUM Pacing your Race – Lactic Acid Management Read More Monster Zoom Education: Zoom Recording: The Fun (and benefits) of Signing up for Your First Race Lisa April 29, 2022 Read More » How to Use SUP to Improve Your Fitness: Free Zoom Session Recorded April 14, 2022! Lisa April 16, 2022 Read More » Zoom Recording – How to Successfully Prepare for a Paddle Crossing Tim Myers February 1, 2022 Read More » Zoom Recording – Connection and Gears in SUP: How Technique Impacts what the Blade does in the Water Coach Cain Coach Larry Cain, Paddle Monster Head Coach January 31, 2022 Read More » Zoom Recording – The Water Column, Connection and Paddling Gears Coach Cain Coach Larry Cain, Paddle Monster Head Coach January 6, 2022 Read More » Become a Part of the Monster ComomunityJoin the largest paddle community in the world and learn, converse and improve with paddlers from all corners of the globe!Join Today!Be a Paddle Monster! From beginner to advanced, learn from our community, our coaches and our content!Let's Go! Previous Next Paddle MonsterMonth$0Get StartedJoin at our free level and get access to:Get Access to TONS of free Paddle Videos and Content Access to the world-wide Paddle Monster Community Buy and Sell on the Paddle Monster Classifieds Participate in a wide range or Paddle Races & ChallengesJoin for Free!Join for Free!Active Paddler Month$10Our Best Deal What used to be our Basic Membership, get everything in our free plan plus:TONS of Detailed Coaching and Technique Videos Participate in the Paddle Monster Social Feed Free access to Zooms and Other online events with our coaches Access to 7+ years worth of recorded "how-to" technique and coaching video Perfect for new paddlers!Sign up Today!Sign up Today!Paddler in TrainingMonth$60+Our one-on-one Coaching SubscriptionThe plan that includes individualized "Paddler in Training" coaching for those that want to race and place! One-on-One Paddle Coaching with the Coach of your Choice Add Strength Training to an extra $20 / Month Develop Individualized Training Goals and Plans Customized Race Planning 100% OnlineJoin Now!Join Now!