How to Increase Your SUP Power Strokes and Balance Training Tip

Event Spotlight: PADDLE for MENTAL HEALTH 2nd annual 5K virtual paddle

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This quick stand up paddling performance tip that shows you how to increase your stroke paddling power from deep within your core and obliques, while at the same time allows you to challenge your balance and build leg strength and reaction time.

This video will help all levels of paddlers improve their upper body strength and endurance too.

The equipment needed for this workout is the Indo Board Gigante Flo Cushion along with, pictured here; the Indo Board Pro Kicktail Board. You can click on this link to buy yours:http://www.shareasale.com/r.cfm?B=452…

Boards used in this video are made by Naish: Check outhttp://www.naishsurfing.com
Boards: Naish 9’0″ Hokua & Naish Carbon GX Glide 14ft
Paddles: Naish full carbon Kaholo 8.5 adjustable, and the new 2014 Race LE carbon, offering the lightest, stiffest and most powerful performance oriented race paddle.

Mahalo for watching!

Connect with Suzie Cooney here: Suzie Trains Maui Website:http://www.suzietrainsmaui.com

Also Stand Up Paddling Fitnesshttp://www.standuppaddlingfitness.com

Like our FaceBook Page:https://www.facebook.com/suzietrainsmaui

And follow us on Twitter: https://twitter.com/SuzieTrainsMaui

See you on the water! Aloha, Suzie

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