Lazy Dog PaddleYoga Teacher Training

SUPatx-DANAPOINT.jpg

We have been running year-round for 5 years strong, and would like to share all that we have learned through our ACE PaddleYoga Certification. Key West Paddleboard Yoga began in August 2008 when local yoga instructor Tara McCabe and Lazy Dog owner Sue Cooper combined their two passions to create an alternative health and fitness program on the water. Now fully integrated under Lazy Dog, PaddleYoga has been able to reach new heights, new students and new possibilities. Join us to find yours!

Curriculum:

-SUP basics and technique

-SUP equipment and overview

-adaptation of Yoga to SUP

-PaddleYoga class development

-basic Pranayama techniques

-specific Yoga poses for the SUP athlete

-anatomy overview

-weather & chart knowledge

-water safety and rescue

-business application

 

Teaching Methodology:

-hands-on demonstration & physical practice

-lecture, active inquiry & open discussion

-experiential & theoretical comprehension

-in-depth reference manual

-small class size = individual attention

 

Certification:

-Certified Lazy Dog PaddleYoga Instructor

-World Paddle Association (WPA) Class Level 1 Instructor Certification

-endorsement by the American Council on Exercise (ACE) includes 2.4      ACE Continuing Education Credits.

-Registered Yoga Teachers can add 25 contact hours to their  registration with Yoga Alliance.

 

Cost and Schedule:

-$695 regularly priced 3-day course (25 hour contact time requirement)

           

         this includes:

                            Lazy Dog PaddeYoga Course manual                                                              $295 WPA Class Level 1 Certification

                            $75 WPA yearly instructor's fee

Venue
SUP ATX
Dana Point
92629
Tara McCabe
305.433.1234
www.lazydogpaddleyoga.com
Short Description
PaddleYoga is the melding of both disciplines of yoga and StandUp Paddleboarding

Popular

NEW

Spring Training Multi-Skill Ocean SUP Camp: March 4-7 in Fort Pierce, FL

4-day multi-skill camp Limited to 10 People The main focus is SUP surfing Includes ocean racing skills and techniques If conditions warrant, downwind skills day Treasure Coast Paddle Battle race included Sat morning (nonracers have other options) Pre-race chat night...

Northern Hemisphere Off-Season Training Programs – Zoom Recording

Listen in on Paddle Monster Head Coach Larry Cain from his Monday, November 22nd discussion where he answers questions about the 2021-22 Northern Hemisphere Off-Season Training Program and the 2022 training year in general. Learn the rationale behind the periodization of the...
PREMIUM

Chattajack Zoom Recording – Part 4 – Knowing the Course – Pre-race and In-race tips

Please join Coach Cain, and Lisa Schell for this week’s recording on Knowing the Course – Pre-race and In-race tips Paddle Monster Zoom Series Content this week includes an interactive discussion on the venue, the race, and the Gorge, including: Downtown Chattajack and...
PREMIUM

Chattajack Zoom Recording – Part 3 – Fueling your Performance

Please join Coach Victoria, Coach Cain, and Lisa Schell for this week's recording on Fueling your Performance. Session details: Part 3 – Fueling your Performance An interactive discussion on pre- and in-race nutrition and hydration including: Why? How much fuel do you need Water...

More from author

NEW

Spring Training Multi-Skill Ocean SUP Camp: March 4-7 in Fort Pierce, FL

4-day multi-skill camp Limited to 10 People The main focus is SUP surfing Includes ocean racing skills and techniques If conditions warrant, downwind...

Northern Hemisphere Off-Season Training Programs – Zoom Recording

Listen in on Paddle Monster Head Coach Larry Cain from his Monday, November 22nd discussion where he answers questions about the 2021-22 Northern Hemisphere...
PREMIUM

Chattajack Zoom Recording – Part 4 – Knowing the Course – Pre-race and In-race tips

Please join Coach Cain, and Lisa Schell for this week’s recording on Knowing the Course – Pre-race and In-race tips Paddle Monster Zoom Series Content this...
en English
X
Your Cart