This exercise is GREAT for surfers too and is for all levels of paddlers.
Suzie Cooney, CPT
Suzie Trains Maui, LLC
SUP Naish Athlete
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Check out http://www.standuppaddlingfitness.com/
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Boards by Naish check out http://www.naishsurfing.com
See you on the water! Aloha, Suzie