This exercise for stand up paddling is designed to increase your total purchase power from your entire shoulder complex directly to the blade of your paddle. It also engages and strengthens your entire core! RESULT: Maximum stroke power!
This exercise is GREAT for surfers too and is for all levels of paddlers.
Suzie Cooney, CPT
Suzie Trains Maui, LLC
SUP Naish Athlete
Please like and share!
Check out http://www.standuppaddlingfitness.com/
http://www.suzietrainsmaui.com/blog/
https://www.facebook.com/suzietrainsmaui
SuzieTrainsMaui E Newsletter:http://visitor.r20.constantcontact.co…
Boards by Naish check out http://www.naishsurfing.com
See you on the water! Aloha, Suzie
Short Description
Stand Up Paddle Training, Suzie Cooney
