Listen in on Paddle Monster Head Coach Larry Cain from his Monday, November 22nd discussion where he answers questions about the 2021-22 Northern Hemisphere Off-Season Training Program and the 2022 training year in general.
Learn the rationale behind the periodization of the...
Please join Coach Cain, and Lisa Schell for this week’s recording on Knowing the Course – Pre-race and In-race tips
Paddle Monster Zoom Series
Content this week includes an interactive discussion on the venue, the race, and the Gorge, including:
Downtown Chattajack and...
Please join Coach Victoria, Coach Cain, and Lisa Schell for this week's recording on Fueling your Performance.
Part 3 – Fueling your Performance
An interactive discussion on pre- and in-race nutrition and hydration including:
How much fuel do you need