I kept seeing these awesome fitness guides floating across my Facebook Dashboard and then promptly forgetting to share them with you! But we’re only a little over halfway through, so there’s still time to catch up!
Fitness Onboard is doing 25 Days of Fitness and they’re posting a new workout sequence, meant to help you work a different muscle group, every day. These are really nice, detailed guides, so get on over there and start downloading. And working out!
(I’ve embedded a few in a gallery below, but I don’t want to steal their thunder, so git on and download from their Facebook Page.)