Worried about the Holidays and Your Paddle Training? Don’t Despair!

The Holiday Season.  That time when we are tempted to eat too much, maybe of the wrong things, or demands on our time interfere with our training goals.  If you start to see an affect on your training, or nutrition, Amy Beausang has some good advice.

“Just keep trying. Persevere. I know this sounds cliche, but it really works,” she writes in her blog.

“Because no one improves in a straight line. Rather, we zigzag our way to better health and happiness.

Whatever it is that you are aiming to accomplish or overcome, the process will go something like this: you get better, then there is a setback of some sort, then you get better still, and then another setback. And then you continue to improve.”

Read the whole post here.

Lisa
Lisa is managing editor of PaddleMonster.com and is an avid paddler of all the things - including sup, SurfSki, outrigger canoe and prone, though she especially enjoys paddle surfing and downwinding. She is a former journalist with more than 30 years experience in print and broadcast journalism and in government communications. She is a six-time Chattajack finisher, racing both sup and OC2. When not paddling, she is an outdoor instructor.

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