We just finished filming and editing another 30+ exercise demonstration videos for month two of Paddle Monster
Lead by Coach Chris Chapman, the weekly training plans are geared for Novice, Intermediate and Advanced with gym and home versions.
Chris Chapman recently left his post as the Lead Strength and Conditioning Specialist at the Canadian Sport Institute Ontario, Toronto, ON after the 2016 Olympic Games in Rio, Brazil. Chris has both C1 and K1 olympic-level strength and conditioning experience, meaning he is uniquely equipped to work with Paddle Monster paddle coaches like Larry Cain, and surfski, prone and new OC coaches to be announced in the coming weeks. The program is written for people who want to improve their strength and power specifically to be able to paddle. It is written for you.
Join All Access today at Paddlemonster.com