ENE Surfski Downwinder on Va Beach’s North Shore
We absolutely love the texture the black and white format adds to this great surfski edit from Valkyrie Downwind,If this doesn’t make you want to get out there, not sure what will!
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Lisa
Lisa is managing editor of PaddleMonster.com and is an avid paddler of all the things - including sup, SurfSki, outrigger canoe and prone, though she especially enjoys paddle surfing and downwinding. She is a former journalist with more than 30 years experience in print and broadcast journalism and in government communications. She is a six-time Chattajack finisher, racing both sup and OC2. When not paddling, she is an outdoor instructor.
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NEW
Spring Training Multi-Skill Ocean SUP Camp: March 4-7 in Fort Pierce, FL
4-day multi-skill camp
Limited to 10 People
The main focus is SUP surfing
Includes ocean racing skills and techniques
If conditions warrant, downwind skills day
Treasure Coast Paddle Battle race included Sat morning (nonracers have other options)
Pre-race chat night...
NEW
100 Day Winter Base-Building Challenge starts December 3rd and ends March 13th
100 Days of Base Miles: Challenge Starts January 1 and ends April 10th, 2019
Zoom
Northern Hemisphere Off-Season Training Programs – Zoom Recording
Listen in on Paddle Monster Head Coach Larry Cain from his Monday, November 22nd discussion where he answers questions about the 2021-22 Northern Hemisphere Off-Season Training Program and the 2022 training year in general.
Learn the rationale behind the periodization of the...
PREMIUM
Chattajack Zoom Recording – Part 4 – Knowing the Course – Pre-race and In-race tips
Please join Coach Cain, and Lisa Schell for this week’s recording on Knowing the Course – Pre-race and In-race tips
Paddle Monster Zoom Series
Content this week includes an interactive discussion on the venue, the race, and the Gorge, including:
Downtown Chattajack and...
PREMIUM
Chattajack Zoom Recording – Part 3 – Fueling your Performance
Please join Coach Victoria, Coach Cain, and Lisa Schell for this week's recording on Fueling your Performance.
Session details:
Part 3 – Fueling your Performance
An interactive discussion on pre- and in-race nutrition and hydration including:
Why?
How much fuel do you need
Water...
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NEW
Spring Training Multi-Skill Ocean SUP Camp: March 4-7 in Fort Pierce, FL
4-day multi-skill camp
Limited to 10 People
The main focus is SUP surfing
Includes ocean racing skills and techniques
If conditions warrant, downwind...
NEW
100 Day Winter Base-Building Challenge starts December 3rd and ends March 13th
100 Days of Base Miles: Challenge Starts January 1 and ends April 10th, 2019
Zoom
Northern Hemisphere Off-Season Training Programs – Zoom Recording
Listen in on Paddle Monster Head Coach Larry Cain from his Monday, November 22nd discussion where he answers questions about the 2021-22 Northern Hemisphere...
PREMIUM
Chattajack Zoom Recording – Part 4 – Knowing the Course – Pre-race and In-race tips
Please join Coach Cain, and Lisa Schell for this week’s recording on Knowing the Course – Pre-race and In-race tips
Paddle Monster Zoom Series
Content this...
