Watch a myosin protein carry his paddleboard along a filament to the parietal cortex to create happiness

Choosing your First Paddle It can be intimidating purchasing all of your SUP gear for the first time.  And expensive.  Understandably you don’t want to spend a fortune on your first set of equipment. But at the same time, you want to...

How do I know which SUP leash to use? Buying a SUP? Don’t forget to get a leash to go with it!  Leashes save lives.  They are an important safety device for paddling because they keep you connected to your board, outrigger...

How do we know when its okay to go paddling? It's raining. It's kind of windy. There are whitecaps. The waves look big. How do I know if it's safe for me to go paddling? There is a fine line between testing yourself...

Come celebrate outdoor life and being on the water by shaking things up at The Jewel Tri on Saturday, August 14 at Dreher Island State Park on the “jewel” of South Carolina, our beautiful Lake Murray! This isn't your typical triathlon....

Save a Paddle Kit   Beyond the obvious - leash, life jacket, water, communication, first aid - here's a cheat sheet for your Save A Paddle Kit...five things that can get you in the water, instead of heading for home when your gear...