Seychelle hosts Facebook Live today: Finding Zen

Coach Seychelle will be on Facebook live TODAY, Friday, March 20, 2020 at 3pm EST on Paddle Monster’s Facebook page here

We know many of us are anxious, isolated, saddened by what’s going on in the world right now. This is a small way we can help you find that Zen, that peace you need to help manage your lives and health during this pandemic.

In this episode, Seychelle gives some tips on staying calm in turbulent times

Watch here at 3pm EST, March 20, 2020

Here is the recorded video:

NOTE: It’s not our position to offer information or advice related to the virus. How you choose to live your lives over the coming weeks is your personal decision. We encourage you to be vigilant and to base your decisions on information from experts like those at the World Health Organization, the Center for Disease Control, state and local health authorities and your family health care professionals.

Seychellehttps://www.paddlemonster.com
2019 SUP World Sprint, Distance and Overall Champion SUP, Yoga and Mobility Coach. Seychelle is a standup paddle coach, certified personal trainer, and nutrition coach. Seychelle shares the knowledge she has gained from the experience of becoming a top ranked athlete in this sport in clinics all over the world and of course, as a Paddle Monster Coach. Seychelle is passionate about this sport, about health, healing, nutrition, living a positively life, and giving back. Her mission is to become the best version of herself and along the way, to inspire others to find their passion and live their best life.

Popular

NEW

Knowing When It’s Okay to Go Paddling: How to Improve your Skills Safely

How do we know when its okay to go paddling? It's raining. It's kind of windy. There are whitecaps. The waves look big. How do I know if it's safe for me to go paddling? There is a fine line between testing yourself...
NEW

Jewel Tri (paddle, bike, and run) on Saturday, August 14 at Dreher Island State Park, Lake Murray, South Carolina

Come celebrate outdoor life and being on the water by shaking things up at The Jewel Tri on Saturday, August 14 at Dreher Island State Park on the “jewel” of South Carolina, our beautiful Lake Murray! This isn't your typical triathlon....
NEW

The Save a Paddle Kit: Five Things Every Paddler Should Keep Handy

Save a Paddle Kit   Beyond the obvious - leash, life jacket, water, communication, first aid - here's a cheat sheet for your Save A Paddle Kit...five things that can get you in the water, instead of heading for home when your gear...
NEW

Paddling Solo Safely: Tech that Will Give You Peace of Mind

Using Tech for Paddling Alone Safely A long time ago in a galaxy far, far away, I wrote a post on handy apps to help you stay safer on water - especially if you paddle alone.  Let’s face it, despite the admonishions...

RunOff Waterproof Phone Case Review – Protecting your smartphone and others

RUNOFF® WATERPROOF PHONE CASE RunOff revolutionizes waterproof protection. This unique soft case protects phones from water, dust, and sand with a slim design that fits in pockets or can be attached to the included lanyard. Clear, touchscreen friendly material allows use of...

More from author

en English
X
Your Cart