Coach Larry Cain was on Facebook live at March 21, 2020 at 3pm EST on Paddle Monster’s Facebook page here
Part 1 was a review of the 5 fundamentals and what we are trying to accomplish when we paddle. It was an introduction to the land-based drills we’ll start today.
HERE IS THE VIDEO:
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HERE IS THE PART 1 VIDEO on the 5 Fundamentals: