Coach Larry Cain will be on Facebook live today March 24, 2020, at 3 pm EST on Paddle Monster’s Facebook page here covering more land-based technique work that you can do on your own in your home!

NOTE: It’s not our position to offer information or advice related to the virus. How you choose to live your lives over the coming weeks is your personal decision. We encourage you to be vigilant and to base your decisions on information from experts like those at the World Health Organization, the Center for Disease Control, state and local health authorities and your family health care professionals.