Larry Cain Hosts Facebook Live: Land Drills 4 – Feeling Rotation

Event Spotlight: PADDLE for MENTAL HEALTH 2nd annual 5K virtual paddle

Join us for A United Day of Hope! PADDLE for MENTAL HEALTH 2nd annual 5K virtual paddle is happening Saturday, May 22nd., 2021. Please help us build awareness and funds, by JOINING OUR PADDLE OR MAKING A DONATION! Register for Paddle...

Paddle Monster Elite Technique Program

The Paddle Monster Elite Technique Program As the first paddler to take Paddle Monster Elite Technique Program with Coach Cain, I thought it appropriate to document my experience and tell you what it's like. If you're not aware, Paddle Monster with Coach Cain...

Hopeful news about Chattajack 2021

Chattajack posted this update on Facebook this am: Good Morning Everyone, We wanted to give you all a heads up on the status of the 2021 Chattajack race. Event permits for large events in Chattanooga have yet to be issued for 2021,...

M2O sadly announces the cancellation of the 24th Annual Moloka’i 2 O’ahu Paddleboard World Championships

Despite progress against the pandemic, M2O has decided to cancel this year's event. Here is the letter just released from M2O: Aloha M2O Athletes, We appreciate the recent emails inquiring about the status of this year's Moloka'i 2 O'ahu Paddleboard World Championships and for...

Coach Larry Cain covers a land drill that, when done with a partner, helps you practice and feel rotation and what your paddle stroke should feel like once you have a good catch.

Coach Cain
Larry Cain began his career in 1974 at the Oakville Racing Canoe Club, now the Burloak Canoe Club, in Oakville, Ontario. Cain competed in three Summer Olympics, winning a gold medal in the C-1 500 m, and a silver medal in the C1 1000 m events. He also won a silver medal in the C-1 1000 m event at the 1989 ICF Canoe Sprint World Championships in Plovdiv. In 1984, he was made a Member of the Order of Canada. In 1997, he was inducted into Canada's Sports Hall of Fame. A trail in Oakville has been named in his honour running along the town's waterfront where Cain trained. He worked as a coach, preparing paddlers for the Olympic Games in Rio. In 2016 Cain co-founded Paddle Monster.

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Event Spotlight: PADDLE for MENTAL HEALTH 2nd annual 5K virtual paddle

Join us for A United Day of Hope! PADDLE for MENTAL HEALTH 2nd annual 5K virtual paddle is happening Saturday, May 22nd., 2021. Please help us build awareness and funds, by JOINING OUR PADDLE OR MAKING A DONATION! Register for Paddle...

Paddle Monster Elite Technique Program

The Paddle Monster Elite Technique Program As the first paddler to take Paddle Monster Elite Technique Program with Coach Cain, I thought it appropriate to document my experience and tell you what it's like. If you're not aware, Paddle Monster with Coach Cain...

Hopeful news about Chattajack 2021

Chattajack posted this update on Facebook this am: Good Morning Everyone, We wanted to give you all a heads up on the status of the 2021 Chattajack race. Event permits for large events in Chattanooga have yet to be issued for 2021,...

M2O sadly announces the cancellation of the 24th Annual Moloka’i 2 O’ahu Paddleboard World Championships

Despite progress against the pandemic, M2O has decided to cancel this year's event. Here is the letter just released from M2O: Aloha M2O Athletes, We appreciate the recent emails inquiring about the status of this year's Moloka'i 2 O'ahu Paddleboard World Championships and for...

What You Should do Before that First Spring Paddle

Ah spring! That wonderful time of year when nature explodes after the dark, dank grey of winter and re-ignites our paddling souls!  The air temperature warms up, and we dream of barefoot paddles, board shorts and bathing suits and refreshing dips...

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