Here is part of Coach Seychelle’s Wellness series with SIC where she discusses Thoracic rotation and Mobility in your Stroke
Seychellehttps://www.paddlemonster.com
2019 SUP World Sprint, Distance and Overall Champion SUP, Yoga and Mobility Coach. Seychelle is a standup paddle coach, certified personal trainer, and nutrition coach. Seychelle shares the knowledge she has gained from the experience of becoming a top ranked athlete in this sport in clinics all over the world and of course, as a Paddle Monster Coach.
Seychelle is passionate about this sport, about health, healing, nutrition, living a positively life, and giving back. Her mission is to become the best version of herself and along the way, to inspire others to find their passion and live their best life.
Popular
NEW
Paddling Injuries: How Loving the Conditions and Training Works when We are Injured
Dealing with Paddling Injuries
Spend enough time on this website, or the Paddle Monster Facebook page and you’ll notice two mantras, mottos or hashtags: Love the Conditions and Training Works.
Spend a bit of time training with us and you’ll quickly learn how...
NEW
Chattajack Zoom Series
Paddle Monster Zoom Series
Welcome to the Chattajack Zoom series, a four-part Zoom experience in which the Paddle Monster Coaches and special guests hold a discussion on important, Chattjack prep topics.
If you want to truly be prepared, include these Zoom sessions as...
Fitness
Coach Victoria on Post-Covid Fitness
Paddle Monster Fitness and Nutrition Coach Victoria Burgess shares a presentation she put together recently on returning to training after a “pandemic time out.” Excellent info here!
youtubeembedcode en
Casino utan licens
youtubeembedcode es
Casino utan licens
Events
Chattajack Race Prep: Rookie Mistakes
Final Countdown to Chattajack
So, we are a little less than two months away from Chattajack time - Delta variant notwithstanding (fingers crossed!) And first-timers might be starting to get a little antsy right about now. I know I was leading up...
Columns
Inland Paddler: Out of the Line Up Because of “Injury”
Off the Water Because of Injury
“What did you do to your knee? You fall of your skateboard?”
“Did you hurt your knee surfing?”
People always assume that an outdoor athlete’s chosen sport must always be the mode of injury when one of us...
More from author
NEW
Paddling Injuries: How Loving the Conditions and Training Works when We are Injured
Dealing with Paddling Injuries
Spend enough time on this website, or the Paddle Monster Facebook page and you’ll notice two mantras, mottos or hashtags: Love...
NEW
Chattajack Zoom Series
Paddle Monster Zoom Series
Welcome to the Chattajack Zoom series, a four-part Zoom experience in which the Paddle Monster Coaches and special guests hold a...
Fitness
Coach Victoria on Post-Covid Fitness
Paddle Monster Fitness and Nutrition Coach Victoria Burgess shares a presentation she put together recently on returning to training after a “pandemic time out.”...
Events
Chattajack Race Prep: Rookie Mistakes
Final Countdown to Chattajack
So, we are a little less than two months away from Chattajack time - Delta variant notwithstanding (fingers crossed!) And first-timers...
Hey John, do you have the link to this video? This post only has a picture in it…and as someone who is Thoracic-ly challenged … 😛