Please join Coach Cain, and Lisa Schell for this week’s recording on Knowing the Course – Pre-race and In-race tips
Paddle Monster Zoom Series
Content this week includes an interactive discussion on the venue, the race, and the Gorge, including:
Downtown Chattajack and...
Please join Coach Victoria, Coach Cain, and Lisa Schell for this week's recording on Fueling your Performance.
Part 3 – Fueling your Performance
An interactive discussion on pre- and in-race nutrition and hydration including:
How much fuel do you need
Dealing with Paddling Injuries
Spend enough time on this website, or the Paddle Monster Facebook page and you’ll notice two mantras, mottos or hashtags: Love the Conditions and Training Works.
Spend a bit of time training with us and you’ll quickly learn how...