Active Rest
Man and his dog comfortably sleeping in

Coach Larry Cain will be discussing active rest.  What it is and isn’t, why it’s important, and how to incorporate it into your training to your advantage. Monday, October 26th, at 3:00 PM ET.

This is available for all Paddle Monster All Access and Basic Members. If you are not a member, join All Access coaching or Basic Plan here.

Members can access the zoom meeting invite on the Paddle Monster Training Platform in posts.