Off-Season Paddle Training for Cold and Warm Climates Starts November 9th

The Paddle Monster Off-Season Programs are designed to build the fitness foundation upon which a successful 2021 racing season can be built.
Programs specific to those in warm climates, who have regular access to the water for paddling, and those in cold climates who are unable to paddle regularly during winter months, are set to optimize aerobic base and strength.  Those who are able to paddle will be given on-water work that can continue to develop specific aerobic fitness while addressing the development of effective technique.
The first phase of the Off-Season Programs starts Monday, November 9 and runs till the end of January, at which time those preparing for major early season races (like for example the Carolina Cup) will begin a “Pre-Competitive” Training Phase, while those in colder climates will see intensification in their land-based work.
John Beausanghttp://www.paddlemonster.com
Writer, Small Business Owner Father, Husband, Paddler, Surfer Sixers & Eagles Fan Proudly Independent Publisher, @distressdmullet Co-Founder @Paddlemonster

Popular

PREMIUM

Chattajack Zoom Recording – Part 4 – Knowing the Course – Pre-race and In-race tips

Please join Coach Cain, and Lisa Schell for this week’s recording on Knowing the Course – Pre-race and In-race tips Paddle Monster Zoom Series Content this week includes an interactive discussion on the venue, the race, and the Gorge, including: Downtown Chattajack and...
PREMIUM

Chattajack Zoom Recording – Part 3 – Fueling your Performance

Please join Coach Victoria, Coach Cain, and Lisa Schell for this week's recording on Fueling your Performance. Session details: Part 3 – Fueling your Performance An interactive discussion on pre- and in-race nutrition and hydration including: Why? How much fuel do you need Water...

Paddling Injuries: How Loving the Conditions and Training Works when We are Injured

Dealing with Paddling Injuries Spend enough time on this website, or the Paddle Monster Facebook page and you’ll notice two mantras, mottos or hashtags: Love the Conditions and Training Works. Spend a bit of time training with us and you’ll quickly learn how...

More from author

PREMIUM

Chattajack Zoom Recording – Part 4 – Knowing the Course – Pre-race and In-race tips

Please join Coach Cain, and Lisa Schell for this week’s recording on Knowing the Course – Pre-race and In-race tips Paddle Monster Zoom Series Content this...
PREMIUM

Chattajack Zoom Recording – Part 3 – Fueling your Performance

Please join Coach Victoria, Coach Cain, and Lisa Schell for this week's recording on Fueling your Performance. Session details: Part 3 – Fueling your Performance An interactive...
en English
X
Your Cart