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Fitness and Body Composition – South Florida – Sunday, December 6th 2020

By Timothy Myers
112
NEW
Events

Bone Island 6-Mile Paddle Race, Lazy Dog Key West This weekend!

John Beausang -
0
I'm not sure if you're as cold as I am, but the thought of Key West sounds amazing to me right now—especially when facing down the 12+ feet of snow or freezing cold rain we've had in the past few weeks....
' Read more...
Paddle Monster

Zoom Session – Winter Paddling

LarryCain -
0
A ZOOM discussion with Coach Larry Cain on Wednesday, February 17th at 3 PM EST Coach Larry Cain will be discussing winter paddling. If you want to learn to, improve, or get Larry's tips on paddling in the cold, join Larry for...
' Read more...
100 Challenge

The Valentines Day “I Love Paddling” Challenge

Timothy Myers -
0
The Next Paddle Monster Paddle Challenge The Paddle Monster Challenges are back for 2021 with a series of shorter challenges designed to keep everyone motivated and provide a chance for those that miss the start of a particular challenge to not feel...
' Read more...
Racing

New VPL, Race and Paddle Challenge Short-Cut Menu

Timothy Myers -
0
The Paddle Monster team is excited to announce our new short-cut to all Paddle Monster and community races. From this side menu, you can reach Virtual Paddle League, Paddle Challenge, registration, upload, and leaderboard lists as well as all physical races...
' Read more...

Fitness and Body Composition

To all south Florida athletes! Join Coach Victoria Burgess for a day or Fitness and Body Composition testing.  This special event will be held Sunday, December 6th, 2020!

Coach Victoria is offering a day of fitness and body composition in Fort Lauderdale.  Space is limited so sign-up today! This assessment will help you set your baseline for off-season/winter training to make you a stronger, more consistent paddler in the 2021 season!

Learn more about Coach Victoria’s background and sign-up on Facebook here!

Check out Coach Victoria’s website here!

Previous articleOff-Season Paddle Training for Cold and Warm Climates Starts November 9th
Next article2021: Paddle Monster Coaching Changes!!
Timothy Myershttp://www.954paddlecrew.com
A paddler of SUP and OC-2 in South Florida. Also a writer, consultant, father, paddler enthusiast, surfer and the tech mind behind @distressdmullet. Partner in the encouragement and promotion of the sport through FB #954PaddleCrew and more.

Popular

NEW
Events

Bone Island 6-Mile Paddle Race, Lazy Dog Key West This weekend!

John Beausang -
0
I'm not sure if you're as cold as I am, but the thought of Key West sounds amazing to me right now—especially when facing down the 12+ feet of snow or freezing cold rain we've had in the past few weeks....
' Read more...
Paddle Monster

Zoom Session – Winter Paddling

LarryCain -
0
A ZOOM discussion with Coach Larry Cain on Wednesday, February 17th at 3 PM EST Coach Larry Cain will be discussing winter paddling. If you want to learn to, improve, or get Larry's tips on paddling in the cold, join Larry for...
' Read more...
100 Challenge

The Valentines Day “I Love Paddling” Challenge

Timothy Myers -
0
The Next Paddle Monster Paddle Challenge The Paddle Monster Challenges are back for 2021 with a series of shorter challenges designed to keep everyone motivated and provide a chance for those that miss the start of a particular challenge to not feel...
' Read more...
Racing

New VPL, Race and Paddle Challenge Short-Cut Menu

Timothy Myers -
0
The Paddle Monster team is excited to announce our new short-cut to all Paddle Monster and community races. From this side menu, you can reach Virtual Paddle League, Paddle Challenge, registration, upload, and leaderboard lists as well as all physical races...
' Read more...
Events

2021 Virtual Paddle League – The February Five

Timothy Myers -
0
The Virtual Paddle League is Back The Virtual Paddle League is back this year with a series of virtual events with shorter windows. Leading off is "The February Five", a free, 5 km out and back race to help you get a...
' Read more...

More from author

NEW
Events

Bone Island 6-Mile Paddle Race, Lazy Dog Key West This weekend!

John Beausang -
0
I'm not sure if you're as cold as I am, but the thought of Key West sounds amazing to me right now—especially when facing...
' Read more
Paddle Monster

Zoom Session – Winter Paddling

LarryCain -
0
A ZOOM discussion with Coach Larry Cain on Wednesday, February 17th at 3 PM EST Coach Larry Cain will be discussing winter paddling. If you...
' Read more
100 Challenge

The Valentines Day “I Love Paddling” Challenge

Timothy Myers -
0
The Next Paddle Monster Paddle Challenge The Paddle Monster Challenges are back for 2021 with a series of shorter challenges designed to keep everyone motivated...
' Read more
Racing

New VPL, Race and Paddle Challenge Short-Cut Menu

Timothy Myers -
0
The Paddle Monster team is excited to announce our new short-cut to all Paddle Monster and community races. From this side menu, you can...
' Read more

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Must Read

NEW
Events

Bone Island 6-Mile Paddle Race, Lazy Dog Key West This weekend!

John Beausang -
0
I'm not sure if you're as cold as I am, but the thought of Key West sounds amazing to me right now—especially when facing...
' View Post
Paddle Monster

Zoom Session – Winter Paddling

LarryCain -
0
A ZOOM discussion with Coach Larry Cain on Wednesday, February 17th at 3 PM EST Coach Larry Cain will be discussing winter paddling. If you...
' View Post
100 Challenge

The Valentines Day “I Love Paddling” Challenge

Timothy Myers -
0
The Next Paddle Monster Paddle Challenge The Paddle Monster Challenges are back for 2021 with a series of shorter challenges designed to keep everyone motivated...
' View Post
Racing

New VPL, Race and Paddle Challenge Short-Cut Menu

Timothy Myers -
0
The Paddle Monster team is excited to announce our new short-cut to all Paddle Monster and community races. From this side menu, you can...
' View Post

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Bone Island 6-Mile Paddle Race, Lazy Dog Key West This weekend!

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