fbpx

Zoom Session – Testing, Marker Workouts and Why You Want to Keep a Training Journal

NEW

Paddle Monster – Paddle Challenge Update

Attention Paddle Monster Paddle Challenge and Virtual Race Community! The Paddle Monster and Paddle Logger teams are reminding all paddlers that there are three events currently active. We will review them in a moment, but a new update to the Submit...
NEW

Technique Tip: Nordic Double Polling for Paddle Boarders

Nordic Double Poling for Paddleboarders Coach Larry has long likened the loading/unloading motion of hips and legs in stand-up paddling to the double poll motion seen in cross country skiing.  Here Starboard Dream Team member Bruce Kirkby explains the relationship in more...
NEW

The February Five – VPL Results

February is over and the results of "The February Five" 5k VPL race are in!  Congratulations to all racers! It's exciting to see where people are, how they have maintained after a few months hiatus and where they have improved. Again, having...
NEW

Challenge and Race Results Submission Upgrade

To all VPL and Paddle Challenge Participants Today we upgraded the Paddle Challenge and VPL submission forms on the Public PaddleMonster.com site! You can now select all the challenges for which you are participating when you submit your distances. This new feature will...

A ZOOM discussion with Coach Larry Cain on Wednesday, November 18th at 3 PM EST

Coach Larry Cain will be discussing the value of tracking your training and the tools that will help you achieve your goals. Join us, Wednesday, November 18th, at 3:00 PM ET.

This is available for all Paddle Monster All Access and Basic Members. If you are not a member, join All Access coaching or Basic Plan here.

Members can access the zoom meeting invite on the Paddle Monster Training Platform in posts. 

LarryCain
Larry Cain began his career in 1974 at the Oakville Racing Canoe Club, now the Burloak Canoe Club, in Oakville, Ontario. Cain competed in three Summer Olympics, winning a gold medal in the C-1 500 m, and a silver medal in the C1 1000 m events. He also won a silver medal in the C-1 1000 m event at the 1989 ICF Canoe Sprint World Championships in Plovdiv. In 1984, he was made a Member of the Order of Canada. In 1997, he was inducted into Canada's Sports Hall of Fame. A trail in Oakville has been named in his honour running along the town's waterfront where Cain trained. He worked as a coach, preparing paddlers for the Olympic Games in Rio. In 2016 Cain co-founded Paddle Monster.

Popular

NEW

Paddle Monster – Paddle Challenge Update

Attention Paddle Monster Paddle Challenge and Virtual Race Community! The Paddle Monster and Paddle Logger teams are reminding all paddlers that there are three events currently active. We will review them in a moment, but a new update to the Submit...
NEW

Technique Tip: Nordic Double Polling for Paddle Boarders

Nordic Double Poling for Paddleboarders Coach Larry has long likened the loading/unloading motion of hips and legs in stand-up paddling to the double poll motion seen in cross country skiing.  Here Starboard Dream Team member Bruce Kirkby explains the relationship in more...
NEW

The February Five – VPL Results

February is over and the results of "The February Five" 5k VPL race are in!  Congratulations to all racers! It's exciting to see where people are, how they have maintained after a few months hiatus and where they have improved. Again, having...
NEW

Challenge and Race Results Submission Upgrade

To all VPL and Paddle Challenge Participants Today we upgraded the Paddle Challenge and VPL submission forms on the Public PaddleMonster.com site! You can now select all the challenges for which you are participating when you submit your distances. This new feature will...

Bone Island 6-Mile Paddle Race, Lazy Dog Key West This weekend!

I'm not sure if you're as cold as I am, but the thought of Key West sounds amazing to me right now—especially when facing down the 12+ feet of snow or freezing cold rain we've had in the past few weeks....

More from author

NEW

Technique Tip: Nordic Double Polling for Paddle Boarders

Nordic Double Poling for Paddleboarders Coach Larry has long likened the loading/unloading motion of hips and legs in stand-up paddling to the double poll motion...
NEW

Challenge and Race Results Submission Upgrade

To all VPL and Paddle Challenge Participants Today we upgraded the Paddle Challenge and VPL submission forms on the Public PaddleMonster.com site! You can now select...
Your Cart