ENERGY SYSTEMS – The Systems and Methods Your Body Uses in Paddling

Watch and Listen to Coach Victoria Burgess review the energy systems of the body. This overview will help you understand how and when the different systems of the body are used in your training and racing.

This is a deeper dive into the body’s systems that Coach Cain covered in a Zoom discussion mid-2020. This is a must-see!

Coach Victoria Burgess, Ph.D., CISSN, 1BAC
Victoria Burgess, Ph.D., CISSN, 1BAC Nutrition and Human Performance Coach Victoria Burgess, Ph.D. is a certified sports nutritionist, world-class stand-up paddleboard competitor, and now, the Paddle Monster Nutrition and Human Performance Coach. Burgess has CISSN certification as a Sports Nutritionist and a Ph.D. in Health and Human Performance.

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