Beginner Landing Page

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Paddling Injuries: How Loving the Conditions and Training Works when We are Injured
Dealing with Paddling Injuries Spend enough time on this website, or the Paddle Monster Facebook page...
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Coach Victoria on Post-Covid Fitness
Paddle Monster Fitness and Nutrition Coach Victoria Burgess shares a presentation she put together recently...
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Inland Paddler: Out of the Line Up Because of “Injury”
Off the Water Because of Injury “What did you do to your knee? You fall of your skateboard?” “Did you...
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But What About the Critters? Paddling and Animal Encounters
But What About the Critters When Paddling? Every now and then we see posts on social media from new or...
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Gear Review: Options for Icing When Injured - The Hurt Skurt and Freeze Sleeve
Ice, Ice Baby: The Hurt Skurt and Freeze Sleeve If you do an activity or sport long enough, with enough...
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Blown a Mile Offshore: What Would You Do?
Blown a mile offshore: What Would You Do? Several news stories captured my attention over the last few...
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So You Want to SUP Surf? What To Know Before you Go
So You Want to SUP Surf? Yes, you can surf a standup paddle board! It is super fun and in some ways,...
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Beginning Racing: Your First Chattajack Race
Your First Chattajack Race Guessing that a whole host of first-time Chattajack racers  are signed up...
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Paddling Awareness: Understand the Risks of Standup Paddling
Editor’s Note: It should be obvious that all of us at Paddle Monster LOVE paddling – we want...
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Bracing for Stability, or How Your Paddle is Your Best Friend
Your Paddle is Your Best Friend When I first started paddling sprint canoe many years ago the first thing...
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SUP Travel: Let’s Talk about Waves and Beach Launches
SUP Travel: Let’s Talk about Waves and Beach Launches All this month, I am working from home which is...
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Gear Review: Shower Toga - The Perfect Changing System
The Perfect Post Paddle Changing System I am always looking for the perfect changing poncho or system...
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Types of SUP Paddling: Breaking Down the Different Paddling Disciplines
Types of SUP Paddling and the Boards You’ll Need As more people are discovering the fun and benefits...
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How to Get Your Sup Board into the Water
How to Launch Your SUP Beginners sometimes struggle with launching their sups for the first few times....
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SUP Paddling In the Ocean for the First Time
SUP Paddling in the Ocean for the First Time When I teach beginning SUP classes, I am often asked how...
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Choosing Your First SUP Paddle
Choosing your First Paddle It can be intimidating purchasing all of your SUP gear for the first time....
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How to Know Which SUP Leash to Use
How do I know which SUP leash to use? Buying a SUP? Don’t forget to get a leash to go with it!  Leashes...
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Knowing When It's Okay to Go Paddling: How to Improve your Skills Safely
How do we know when its okay to go paddling? It’s raining. It’s kind of windy. There are...
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The Save a Paddle Kit: Five Things Every Paddler Should Keep Handy
Save a Paddle Kit   Beyond the obvious – leash, life jacket, water, communication, first aid...
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Paddling Solo Safely: Tech that Will Give You Peace of Mind
Using Tech for Paddling Alone Safely A long time ago in a galaxy far, far away, I wrote a post on handy...
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Safety First - A Primer on How to Get Back to Paddling Safely
How to Get Back To Paddling Safely It’s that time of year -many of us are returning to our favorite paddle...
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What You Should do Before that First Spring Paddle
Ah spring! That wonderful time of year when nature explodes after the dark, dank grey of winter and re-ignites...
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The Inland Paddler: Almost “Normal”
My favorite thing in our paddle world is surfing. Period. Surfing in the outrigger, in the ski, in the...
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Beginner Paddler
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Coach Victoria on Post-Covid Fitness

Paddle Monster Fitness and Nutrition Coach Victoria Burgess shares a presentation she put together recently on returning to training after a “pandemic time out.”  Excellent

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Paddle
Monster
Month
$0
Get Started
Join at our free level and get access to:
Get Access to TONS of free Paddle Videos and Content
Access to the world-wide Paddle Monster Community
Buy and Sell on the Paddle Monster Classifieds
Participate in a wide range or Paddle Races & Challenges
Join for Free!Join for Free!
Active
Paddler
Month
$10
Our Best Deal
What used to be our Basic Membership, get everything in our free plan plus:
TONS of Detailed Coaching and Technique Videos
Participate in the Paddle Monster Social Feed
Free access to Zooms and Other online events with our coaches
Access to 7+ years worth of recorded "how-to" technique and coaching video
Perfect for new paddlers!
Sign up Today!Sign up Today!
Paddler in
Training
Month
$60+
Our one-on-one Coaching Subscription
The plan that includes individualized "Paddler in Training" coaching for those that want to race and place!
One-on-One Paddle Coaching with the Coach of your Choice
Add Strength Training to an extra $20 / Month
Develop Individualized Training Goals and Plans
Customized Race Planning
100% Online
Join Now!Join Now!

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