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    • Coaching
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    Category: Advanced Paddler

    Posts that are useful for Advanced Paddlers

    Zoom Recording – Leave No Stone Unturned – with Coach Cain – Originally Aired Wednesday, January 27, 2021 at 3:00 pm ET

    PREMIUM
    Join Coach Cain where he discussed the value of leaving no stone unturned in your paddle training and goal pursuit.
    Coach Cain Coach Larry Cain, Paddle Monster Head Coach January 29, 2021
    0 Comments

    Zoom Session – Leave No Stone Unturned

    A ZOOM discussion with Coach Larry Cain on Wednesday, January 27th at 3 PM EST Coach Larry Cain will be discussing the value of leaving…

    Coach Cain Coach Larry Cain, Paddle Monster Head Coach January 23, 2021
    0 Comments

    Zoom Session – Testing, Marker Workouts and Why You Want to Keep a Training Journal

    A ZOOM discussion with Coach Larry Cain on Wednesday, November 18th at 3 PM EST Coach Larry Cain will be discussing the value of tracking…

    Coach Cain Coach Larry Cain, Paddle Monster Head Coach November 16, 2020
    0 Comments
    Science of Paddling Fitness

    The Science of Paddling Fitness

    The Science of Paddling Fitness Many paddlers have discovered the undeniable benefits of a structured science-based training regimen. It works and works well. It’s what…

    Harrison Withers November 16, 2020
    0 Comments
    base training

    Developing Base Training!

    We hear everyone talking about base training, but what is it and when is it applied? Base training is the first and foremost priority of…

    Coach Victoria Victoria Burgess, Ph.D., CISSN, 1BAC November 13, 2020
    0 Comments

    Jeremy Riggs on Jumping the Bump

    If you want to learn downwinding, especially if your goal is a North Shore Maui Maliko Run, there is no one better to learn from…

    Lisa August 14, 2020
    0 Comments

    The Mental Side of Race Performance Zoom Session with Larry Cain

    Coach Larry Cain will be discussing the mental side of race performance – Thursday, July 30 at 3:00 PM ET This is available for all…

    John Beausang July 29, 2020
    0 Comments

    How time and intensity of training affects sleep quality

    Do you think the time you exercise or the intensity of your exercise affects your quality of sleep? Thirty four men and women participated in…

    Coach Victoria Victoria Burgess, Ph.D., CISSN, 1BAC July 19, 2020
    0 Comments

    Drafting Part 2: A ZOOM discussion with Coach Larry Cain on Thursday, July 16, 2020 at 3PM EST

    Coach Larry Cain will be discussing the second part of how to draft this week as part of Paddle Monster’s Zoom series. Join us Thursday,…

    Coach Cain Coach Larry Cain, Paddle Monster Head Coach July 15, 2020
    0 Comments
    drafting

    Drafting: A ZOOM discussion with Coach Larry Cain on Thursday, July 9, 2020 at 3PM EST

    Coach Larry Cain will be discussing how to draft this week as part of Paddle Monster’s Zoom series. Join us Thursday, July 9 at 3:00…

    Coach Cain Coach Larry Cain, Paddle Monster Head Coach July 8, 2020
    2 Comments

    Proper Sports Nutrition planning for Chattajack with Coach Victoria Burgess, PhD

    Victoria has a Chattajack-specific sports nutrition program for those seeking to thrive and not just survive in this 31-mile paddle marathon. To learn more about…

    Coach Victoria Victoria Burgess, Ph.D., CISSN, 1BAC July 7, 2020
    0 Comments

    Using Resistance When You’re Paddling: The Why’s, The Do’s and Don’ts – with Coach Larry Cain THIS THURSDAY June 18th, at 3PM EST on ZOOM

    Coach Larry Cain will cover Using Resistance When You’re Paddling: The Why’s, The Do’s and Don’ts this Thursday, June 18th, at 3 PM ET on…

    Coach Cain Coach Larry Cain, Paddle Monster Head Coach June 17, 2020
    0 Comments

    Zoom Session Thursday, June 11 at 3PM EST: Training Part 1 – The Abilities & Skills Needed for Success in SUP

    Coach Larry Cain will be discussing what abilities and skills are needed for success. If you’ve ever wondered what you should be focusing on with…

    John Beausang June 10, 2020
    8 Comments

    Zoom Session Today at 3PM EST: Pacing yourself and lactic acid management with Coach Larry Cain

    Coach Larry Cain will be discussing how to pace yourself and lactic acid management today on ZOOM. This is available for all Paddle Monster All…

    John Beausang May 8, 2020
    0 Comments
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