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Coach Seychelle will be on Facebook live TODAY, Friday, March 20, 2020 at 3pm EST on Paddle Monster’s Facebook page here We know many of us are anxious, isolated, saddened by what's going on in the world right now. This is a small way we...

Upping the Mental Game While Social Distancing Wow, 2020 got weird real fast, didn’t it? Just after the end of the second Paddle Monster training camp, I came back from Florida all stoked about my training, my nutrition and my upcoming return to the Graveyard course...

Training Camps Work for Everyone Last weekend, just a few miles south of Vero Beach, Florida where many Major League Baseball teams come to shake off the cobwebs of the offseason, 14 paddle athletes converged to do the same thing. It was the first of...

Collin Smith’s video compilation of outrigger canoe downwinding sessions on Bellingham Bay captures not only the feel of OC paddling in the Pacific Northwest but the ohana, too.  Fun way to kick off some day-dreaming on this February day!  

This time of year we talk a lot about training....training our cardiovascular system in preparation for our planned races and events. Training our bodies with nutrition modifications. Strength training to increase our paddle power and complement our endurance.  Overall training and toughening up to be...

Even though we do love the holiday season, it’s easy to dream of warm water and long downwind runs this time of year. Enjoy this one by Kekoa Kau...

You think you know someone, and then they do something that just floors you, and makes you realize you probably don’t know them as well as you thought. That was my downwind run on Maliko on Maui Saturday. In the last couple of years, my downwinding...

The Surprising O’Neill Hyperfreak Wetsuit This is a review I never in a million years would have expected to write. If you know me at all, or have followed my posts here on the Mullet, you know I have always bemoaned the advent of neoprene season....

Mikey T. Makes Whitewater SUP Look So Easy! Haven't gotten out on the river much at all this summer, so when Mike posts up one of his western adventures, we live vicariously! On his Facebook page, Mike explains that Cataract Canyon in Canyonlands National Park is...

It's with incredible sadness that another friend in our paddle community, Josh Hensley, has passed. After another paddle death, the community world-wide mourns. We just can’t believe that it happened. Regardless if you knew Josh or not, you mourn. You wonder if it could...

We all know we should have one, and maybe you carry a first aid kit (FAK) in your car, or you have one in your backpack, or maybe under the sink at home. But trust me, you will never realize how much you need...

Traveling Cross Country to Race Why on earth would anyone want to load up a 14 foot downwinding board on top of a Honda Element and drive over 2,400 miles for a paddle race? One word: Adventure! After the Mullet did it last year, towing a trailer...

LouAnne Harris Raises fund for Rivers for Change We were first inspired by the dynamic duo of LouAnne Harris and Jules Gismondi - the Atlantic SuperGirls - about four years ago when they paddled from New York City to Miami. Harris has recently embarked on...

We made the most of our vacation in the UK and our short time in Cornwall to join the wonderful group of paddlers from The Ocean Sports Centre, the host of the UK Celtic Cup in Carbis Bay in Cornwall UK. I was immediately...

Whitewater channels are open!

Check out the event on Facebook here

South End Surf Shop proudly announces the Salt Life Carolina Pro-Am to be held on April 20-21, 2019 at Wrightsville Beach, NC. The fifth annual SUP Surf event brings together the top amateurs and the world's best sup surfers to North Carolina. This contest...

Coach Victoria Burgess has just launched 1, 2, 3, and 4 month Nutrition Plans to help you prepare for your A races. Initial consult, including goals, macros, event planning, etc. Nutrition plan to match your physical training programming up to race day Pre race nutrition...

Carter Johnson, race director of the Gorge Downwind Championships in Hood River just posted these shots of his downwinder adventure with Austin Kieffer. The downwind run was from Salt Point to Duncan, 2 hours North of San Francisco. According to Carter, "...this was big. I made...

I never get tired of Miller's Run Downwind videos. It's the stuff dreams are made of...

Moody downwind love on Valentine's Day Subscribe to Valkyrie Downwind on Youtube for their latest videos

Facing Waves hosts Luke Hopkins and Anne Pagano are stand up paddling Florida's Great Calusa Blueway with their family, playing at Bunche Beach, exploring mangrove tunnels and surfing some kid-friendly waves along the Calusa Blueway Paddling Trail. Learn more about the Beaches of Fort Myers...

This is an excellent series by Epic Surfski with a basic description of a surfski, what it is and how they vary from model to model.

SUP in the Black Sea Editor's Note: How far would you drive for some warmer paddleboarding conditions? How about 2,500 km in 2 days? Fascinating story by Julia Karpacheva, passed on to us by Starboard. Last summer in Russia turned out to be the coldest I remember....

I've only just started experiencing in the surf ski...and there's a full blog post marinating...but at this early stage in the transition from double to single and back to double-bladed paddling there are some things that immediately have come to mind. And I haven't...