Paddle Monster’s managing editor writes about her evolution from racing to embracing the rich cultural heritage and traditions of outrigger canoe paddling in Hawaii.
Geckobrands Dry Bag Review
Until recently, my basic needs for a dry bag for paddling were pretty simple: just a small, 5-liter bag to hold my phone, keys, and wallet that…
Early one March morning, low on the horizon, Ka Makau Nui O, or the Big Fish Hook of Maui (also known as Scorpius), dominates the southern sky above the island…
We all know that feeling of butterflies in the stomach right before a race. For some it’s not a big deal, for others that sinking feeling in your stomach starts a…
Over the last several weeks I’ve had interactions with paddlers who, for one reason or another, have felt that they’ve failed to race to their potential. In each case, they’ve made…
If you haven't paddled your sup at night, you are missing out on a fantastic experience that can bring you closer to nature, improve your sensory awareness and increase your…
One of the best things about paddling - whether it's standup, outrigger canoe, or surf ski - is the instant connection we make with the aquatic environment. Encounters with the…
Central Nervous System Fatigue
There’s a danger lurking out there for athletes. It’s not life threatening, but it can negatively impact your training and performance in a pretty serious…