Fitness

Dealing with Paddling Injuries Spend enough time on this website, or the Paddle Monster Facebook page and you’ll notice two mantras, mottos or hashtags: Love...

Paddle Monster Zoom Series Welcome to the Chattajack Zoom series, a four-part Zoom experience in which the Paddle Monster Coaches and special guests hold a...

Paddle Monster Fitness and Nutrition Coach Victoria Burgess shares a presentation she put together recently on returning to training after a “pandemic time out.”...

Final Countdown to Chattajack So, we are a little less than two months away from Chattajack time - Delta variant notwithstanding (fingers crossed!) And first-timers...