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    Category: Standup Paddleboard

    Beginning Racing: Your First Chattajack Race

    Your First Chattajack Race Guessing that a whole host of first-time Chattajack racers  are signed up for this year’s 32-mile sojourn down the Tennessee River…

    Lisa July 23, 2021
    0 Comments

    How to Get Your Sup Board into the Water

    How to Launch Your SUP Beginners sometimes struggle with launching their sups for the first few times.  Here are some general tips and tricks for…

    Lisa June 30, 2021
    0 Comments

    SUP Paddling In the Ocean for the First Time

    SUP Paddling in the Ocean for the First Time When I teach beginning SUP classes, I am often asked how difficult it is to paddle…

    Lisa June 24, 2021
    0 Comments

    Knowing When It’s Okay to Go Paddling: How to Improve your Skills Safely

    How do we know when its okay to go paddling? It’s raining. It’s kind of windy. There are whitecaps. The waves look big. How do…

    Lisa June 17, 2021
    0 Comments
    SIC Maui

    SIC Talk Story: SUP Tip – Turning Your SUP with Coach Seychelle

    This is from SIC: Last week Seychelle SUP had connection issues for her live SIC Talk Story SUP Tip but we are back with a prerecorded version…

    Seychelle September 1, 2020
    0 Comments

    Drafting Part 2: A ZOOM discussion with Coach Larry Cain on Thursday, July 16, 2020 at 3PM EST

    Coach Larry Cain will be discussing the second part of how to draft this week as part of Paddle Monster’s Zoom series. Join us Thursday,…

    Coach Cain Coach Larry Cain, Paddle Monster Head Coach July 15, 2020
    0 Comments
    drafting

    Drafting: A ZOOM discussion with Coach Larry Cain on Thursday, July 9, 2020 at 3PM EST

    Coach Larry Cain will be discussing how to draft this week as part of Paddle Monster’s Zoom series. Join us Thursday, July 9 at 3:00…

    Coach Cain Coach Larry Cain, Paddle Monster Head Coach July 8, 2020
    2 Comments
    Seychelle the catch

    Seychelle on the most important part of the SUP Paddling Technique—the Catch

    Seychelle, 2019’s World Champ and Paddle Monster Coach, talks about the most important part of SUP Paddling Technique and the paddle stroke… the catch

    Seychelle July 6, 2020
    0 Comments

    How to do a buoy turn with Coach Travis Grant: Video from NSP

    Paddle Monster Coach Travis Grant is a stand-up paddle athlete with several big titles under his belt, including Molokai, the Carolina Cup, King of the…

    John Beausang July 1, 2020
    0 Comments

    Seychelle SUP – Superb Tips Episode 2

    Welcome to Seychelle SUP – Superb Tips Episode 2. This week Seychelle talks to us about the best body position for optimal paddling successes. Learn…

    Seychelle May 31, 2020
    0 Comments

    Tracking your board straight – Part 4: Using the paddle face with Coach Larry Cain on Facebook Live

    Paddle Monster Coach Larry Cain discussed how to use the paddle face for steering. This originally aired April 17, 2020, at 3:00 PM ET on…

    John Beausang April 22, 2020
    0 Comments

    Video Trailer: Drafting with Larry Cain!

    SUP Drafting for Racing – Larry Cain Ever want to know what it’s like to be Larry Cain, drafting?  Take a look at the new…

    Lisa July 12, 2017
    0 Comments

    Basic Technique Fundamental – Pull Yourself Past the Paddle

    In all paddled watercraft the most fundamental principle of technique is to gather water on your paddle blade, secure it in the water and pull…

    Coach Cain Coach Larry Cain, Paddle Monster Head Coach December 18, 2016
    0 Comments
    air catching

    Avoiding “Air Catching” when standup paddleboarding

    by Larry Cain, Head Paddle Coach, Paddle Monster It’s crucially important to spear the blade into the water so that it is actually moving forward…

    Coach Cain Coach Larry Cain, Paddle Monster Head Coach December 15, 2016
    0 Comments

    Stand Up Paddling – Rules of the Road StandUpPaddlingTV

    Stand up paddlers should be aware of the general rules of the road when it comes to navigating our waterways, particularly in high traffic areas.

    John Beausang September 24, 2016
    0 Comments

    Top 5 Stand Up Paddling Tips

    This video offers five valuable tips for Stand Up Paddling that will help you stay safe and get the most out of your time on…

    John Beausang September 10, 2016
    0 Comments

    3 Techniques All Stand Up Paddlers Should Know

    Learn the three key techniques that will make you a better, safer paddler. How to get back on your board if you fall off, how…

    John Beausang September 3, 2016
    0 Comments

    Learn how to steer your board with this Paddle Monster video: The Slalom Drill

    There are three techniques to help you maintain the straight run of the board and counteract the propensity of the board to drift to the…

    John Beausang August 23, 2016
    0 Comments

    How to Get Back Onto a Paddleboard Video

    In this video, we’re going to take a look at how to get back onto your SUP from the water in case you fall off…

    John Beausang July 29, 2016
    0 Comments

    Choosing the Right SUP Board

    Here’s a good beginner’s guide to choosing the right SUP Board from the ACA. Paddleboards come in a wide variety of shapes and sizes. It…

    John Beausang June 18, 2016
    0 Comments

    Connor Baxter SUP Stroke Technique

    From Blue Paddle Surf: Interview with Connor Baxter on SUP paddle length and stroke technique at the 2017 Starboard distributor meeting on Maui. I asked…

    John Beausang April 3, 2016
    0 Comments
    Book Review: How to Increase your Standup Paddle Performance: From Beginner to Elite by Suzie Cooney

    Book Review: How to Increase your Standup Paddle Performance: From Beginner to Elite by Suzie Cooney

    I decided I wanted to increase my paddleboard performance. When I first started standup paddling some five years ago, there was virtually nothing available, either…

    Lisa Schell December 26, 2015
    1 Comment

    Paddle Tip of the day RAIL TAP

    Want to improve your stroke. Look at this one easy tip from Dave Kalama from Imagine Surf to help your recovery and increase your efficiency.…

    John Beausang November 26, 2015
    0 Comments

    SUP tips: Keep feet from going numb & moving around board

    Robert Stehlik and Blue Planet Surf put together a great video to help first-time paddlers prevent feet from going numb or hurting by moving your…

    John Beausang November 11, 2015
    0 Comments

    The Basics of the Stand up Paddling Stroke With Tommy Buday

    We just had the pleasure of hanging out with Tamas this past weekend at the Surf to Sound Challenge in Wrightsville Beach, NC. Tamas (Tommy)…

    John Beausang November 10, 2015
    0 Comments
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