How You Know You’re Training for Chattajack
When training for any endurance event, as things gear up, you could say life changes a little. The following are a few recent observations of…
When training for any endurance event, as things gear up, you could say life changes a little. The following are a few recent observations of…
I have been training with my Speed Coach for several months now and I have to say, I like it… a lot. There are some…
Kody Kerbox is a Naish Team rider and pro standup paddler that competes on the Standup World Tour and World Series. Here, the pro from…
PLEASE ACCESS THIS WITH A WIFI NETWORK. The Audio can be a problem on mobile phones with only a cellular internet connection. If Dave’s Voice…
Let’s start with how unqualified I am to write this: I’m not a doctor. I’m not a personal trainer. I’m not a certified anything except…
Steve Dullack from the Virginia Beach Paddleboard Company has a great article for us about training. Many of us are in the middle of training…
Short Description Get the ultimate ab workout!
It’s getting HOT in here! Summer is officially on and a lot of people are doing some hardcore training for longer races in the fall.…
Short Description Work on balance and core with this simple exercise.
Get fit to get faster! Box Jumps with Jay Wild. Quickblade for Distressed Mullet
Jimmy Terrell from Quickblade shows you how to do “lawnmowers” with free weights to improve core strength for stand up paddle boarding. Exclusive for Distressed…
Remind me again why I registered for this while I have a BROKEN LEG? Oh, because there is nothing like the feeling of finishing a…
The SUP Warm UP: It’s essential to maintain functional mobility and properly activate the SUP body. The results are Injury prevention and increased performance. This…
Larry Cain breaks down how to get to his level of doing the push up
I have a ton of races that I attend to cover for the site. I didn't know how to approach these within the training plan.…
Today we have Strongrabbit, a.ka. Mrs. Mullet, a.k.a Amy Beausang, a.k.a. DJ Bomb Biscuit with the third part of her series about how to fuel…
Suzie is a Naish Team rider and one of the worlds best trainers. Think Cody Kerbox and Jeremy Riggs. She posts amazing workouts and really…
Jamie Mitchell, Candice Appleby, And Anthony Vela all jump into the Quickblade Flume for a V02 test. Yep, it was a little intense. Just the…
Check out what Mike Dobbins created with a Sea Sucker mount instead of GoPro Mounts. I’ve never seen the Sea Sucker, but apparently, it’s an…
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