SUP International: Annabel Anderson-Training to the Red Line

A great article in SUP International Magazine--an interview with Annabel Anderson. Read the Rest >> Psychologically, what are the warning signs of burnout? And can you suggest some tips to sort that out? There are many different signs of burnout and this is resonant of anything in...

How to Improve Leg Strength, Endurance and Balance for Stand Up Paddling

Suzie is a Naish Team rider and one of the worlds best trainers. Think Cody Kerbox and Jeremy Riggs. She posts amazing workouts and really understands the needs of standup paddlers. This workout is designed with the stand up paddle boarder in mind to...

Riding Bumps Q&A: how to handle non-target races

I have a ton of races that I attend to cover for the site. I didn't know how to approach these within the training plan. I'm not in a taper period for my target races, so how do I work them in with the existing...
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