Day 26 Challenge for February 26th

Enjoy that glass of wine or beer

Day 25 Challenge for February 25th

Keep track of your water intake. Did you get 8 glasses?

Day 23 Challenge for Feb 23rd

Eat dinner on a smaller than normal plate

Day 22 Challenge for February 22th

Check dates on Condiments and Spices

Day 18 Challenge for February 18th

No on-the-go junk foods. Pack fresh snacks.

Day 16 Challenge for February 16th

Make something in your Crockpot or Instapot

Day 15 Challenge for February 15th

Try a new protein bar with low sugar content and at least 15 G Protein

Day 12 Challenge for February 12th

Make your dinner plate half veggies

Day 9 Challenge for February 9th

Create MyFitnessPal account and log in all foods today

Day 6 Challenge for February 6th

Write a list of 5 healthy snacks

Day 5 Challenge for Feb 5th

No preserved or packaged food today

Day 4 Challenge for February 4rd

Shop for meal plan. Add two additional colors to the list

Day 3 Challenge for February 3

Plan meals for the next 7 days

Day 2 Challenge for Feb 2

Write Nutrition Goals for the Year
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