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Chattajack Nutrition Program with Victoria Burgess, PhD

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The Chattajack Nutrition Program with Victoria Burgess, PhD, CISSN certified Sports Nutritionist, includes: —In depth customization for nutrition based on current training plan for Chattajack 2020 —Constant guidance in nutrition and supplementation to help increase performance up to and throughout event —Any nutrition/supplement questions answered —Individualized pre race,...

Clean out your fridge! 30-Day Nutrition Reboot and Relearn with Sports Nutrition Coach Victoria Burgess, PhD

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This is a peak of the first day's challenge. Each day you'll have something to achieve, a description and guidance on how to achieve it and a discussion on your progress, and questions/answers from Sports Nutritionist, Victoria Burgess, PhD BEGINS JANUARY 15, 2020 Join anytime between...

Proper Sports Nutrition planning for Chattajack with Coach Victoria Burgess, PhD

Victoria has a Chattajack-specific sports nutrition program for those seeking to thrive and not just survive in this 31-mile paddle marathon. To learn more about working with Coach Victoria Burgess, PhD on your nutrition for Chattajack, go here To learn more about Coach Victoria Burgess, PhD,...

Mullet Supplement Questionnaire

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The Distressed Mullet wants to learn a bit about your training diet and specifically, what supplements you use to get additional protein, etc. Please take our short survey and be entered into a drawing to win a free, adjustable Naish Paddle TAKE THE SURVEY HERE

COFFEE TALK: Caffeine and performance with coach Victoria Burgess

Paddle Monster Coach Victoria Burgess covers caffeine and performance in this Facebook Live broadcast from March 30, 2020

The 2020 Crossing for Cystic Fibrosis Nutrition Program with Victoria Burgess, PhD

2020 Crossing for Cystic Fibrosis Nutrition Program with Victoria Burgess
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The 2020 Crossing for Cystic Fibrosis Nutrition Program with Victoria Burgess, PhD, CISSN certified Sports Nutritionist, includes: $80/month In-depth customization for nutrition based on current training plan for the 2020 Crossing for Cystic Fibrosis Constant guidance in nutrition and supplementation to help increase performance...

Victoria Burgess Hosts Facebook Live today at 3 pm EST with an Intro to Race Nutrition

Coach Victoria Burgess, PhD was on Facebook live, March 23, 2020 at 3pm EST on Paddle Monster's Facebook page here This is an introduction into race nutrition, how to pre-fuel, fuel and replenish your workouts and races. HERE IS THE VIDEO: NOTE: It’s not our position to...

Paddle Monster RX: Virtual Training with Nutrition and Human Performance Coach Victoria Burgess, PhD, CISSN

We are launching a new program this week: The Paddle Monster Rx Program: This is an all-encompassing virtual fitness/wellness program by Victoria Burgess, PhD, CISSN, Paddle Monster Nutrition and Human Performance Coach. This is great for paddlers who paddle for fitness and not necessarily for racing....

30-Day Nutrition Reboot Camp Challenge Starts February 1

Paddle Monster Sports Nutrition Coach, Victoria Burgess, Ph.D. will lead you through this 30-day challenge to help you reboot and relearn healthy habits to incorporate into your everyday life —Question/Challenge of the day —Open discussion board on the Paddle Monster Forum —Weekly post on that topic with...

Hydration – What You Don’t Know About It and How That Can Help You

Watch and Listen to Coach Victoria Burgess review the importance of hydration. This overview will help you understand how to use hydration to your advantage and understand much more about how it affects your life and your paddling!
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