Seychelle Webster is crowned 2019 APP World Tour Racing Champion in Paris

Paris, France 7th December 2019: The action inside the Nautic Salon Nautique in Paris today was red hot - the APP World Tour is in town for its final, climactic stop of the 2019 Season and the Sprint Racing today did not disappoint: There were...

Seychelle Paddle Monster Clinic Jan 20 in Melbourne FL

Seychelle Paddle Monster Clinic
Seychelle Paddle Clinic TOPICS COVERED INCLUDE: Improve stroke efficiency for speed and endurance Discuss proper training, and recovery for paddlers. Racing tactics and strategies. Starts, drafting, finishing strong Buoy Turns Q & A – (nutrition, strength training, distance paddling, sprints, etc.) Come prepared to ask for...

Nervous System Fatigue: A Q/A with Coach Larry Cain

Paddle Monster Nervous System
This is an example of the discussions taking place daily on the Paddle Monster Forums, available to all access and basic members: QUESTION: Larry, I am not too familiar with nervous system fatigue and what feels like. I’m sure I have felt it but how is...

Paddle Monster Coach Seychelle Starts Today: Includes Ultra Endurance Group


Welcome Coach Seychelle to Paddle Monster

Seychelle launches on January 15th with a paddle retreat and a Paddle Monter clinic in January. She will be launching four different paddle training groups: Three levels for warm-climate paddlers including Advanced, Intermediate and Beginner; And a fourth group focused on long, paddle-endurance races. Get on...

2016 Chattajack Webinar presented by Paddle Monster

Larry Cain, Seychelle Haddingh, and Steve Dullack walk us through 2016 Chattajack pre-race strategy and logistics in this Paddle Monster webinar. #trainingworks This is recorded and was held live on Sunday, September 18 at 7pm. Future webinars will be available in the Video Library accessible to...

Ready to Go Winter Paddling: Gear Video from Paddling in Canada

Here's what we wear in -17 degrees Celsius on Lake Ontario with Larry Cain

Paddle Monster Video Analysis 01

This is an example of the remote video analysis by Coach Larry Cain from Paddle Monster (paddlemonster.com) the online paddle training and coaching community. What better way is there to understand how you're paddling and how you can actually improve than seeing yourself on video...

Paddle Monster to launch Sports Nutrition Programs with Certified Sports Nutrition Coach Victoria Burgess

Certified sports nutritionist and world class stand up paddleboard competitor Victoria Burgess is joining the Paddle Monster team as its nutrition coach, starting February 1, 2019. Burgess has CISSN certification as a Sports Nutritionist and is pursuing a PhD in Health and Human Performance. “I’m...

Zoom Session – Testing, Marker Workouts and Why You Want to Keep a Training Journal

A ZOOM discussion with Coach Larry Cain on Wednesday, November 18th at 3 PM EST Coach Larry Cain will be discussing the value of tracking your training and the tools that will help you achieve your goals. Join us, Wednesday, November 18th, at 3:00 PM...

Connor Baxter takes victory in a spectacular Sprint Final

Photo by John Carter / APP World Tour When looking at Connor Baxter's incredible career, it is hard not to notice that his form through the 2019 season hasn't been what we have come to expect from the multiple times World Champion. However, watching him...

Why are training plans so important?

Training programs will suit members of all different abilities, goals and objectives and level of commitment that they can make to their training plans. Each week, members of the All-Access plan will have their weekly training plans and technique videos and technical focus for each...

Paddle Monster Launches Surfski & Kayak Training and App with Surfski World Champion Teneale Hatton

Coach Hatton will be specializing in surfski and kayak technique and training and will be coaching a select group of paddlers online through Paddlemonster.com and the Paddle Monster app for the upcoming 2017 season and beyond. "I am super stoked to be a part of...

Victoria walks through the Reboot & Relearn 30-Day Guided Nutrition Challenge

This 30-day challenge will help you reboot and relearn healthy habits to incorporate into your every day life —$80 Per Person —Question/Challenge of the day —Open discussion board on the Paddle Monster Forum —Weekly post on that topic with additional info, studies, videos, etc. —Join anytime before January 15th...

The first 100 people to respond will be able to try the Paddle Monster App as a Basic Member for 10 days. 

We are 3 weeks from Sharkbite, 5 weeks from the Carolina Cup, 6 weeks from the Key West Classic, OluKai Ho‘olaule‘a and Bay Bridge Challenge, and 7 weeks from Paddle Imua .. The list foes on and on... And while the miles are accruing,...

Paddle Monster RX: Virtual Training with Nutrition and Human Performance Coach Victoria Burgess, PhD, CISSN

We are launching a new program this week: The Paddle Monster Rx Program: This is an all-encompassing virtual fitness/wellness program by Victoria Burgess, PhD, CISSN, Paddle Monster Nutrition and Human Performance Coach. This is great for paddlers who paddle for fitness and not necessarily for racing....

Canadian Press Profiles PaddleMonster’s Larry Cain

If you know anything about Larry Cain, none of this will surprise you.  The big take away, though, is this: he is learning all the time.  Never stop learning. From The Canadian Press Larry Cain never put his paddle down, even after a successful Olympic career. The...

SUP 11 City Tour 14 week Training Program with Coach Seychelle on Paddle Monster

Starts June 3rd. Cost $240 one time fee Includes: 14 week training program written by Coach Seychelle - 3 X Grand Champion of the SUP 11 City Tour Designed specifically to prepare you for the 220km ultimate SUP challenge. This is a unique event that will challenge even...

Watch the first Paddle Monster Webinar: Suzie Cooney Mental Training

This is a recorded webinar from the First Paddle Monster webinar series: You can train on the water and train in the gym for a successful season, but what is your mental training or mental set up look like? How do you manage equipment...

Improved performance can be as easy as extending your warm up and cool down

Larry Cain Warmups
A new post by Coach Larry Cain Getting a little extra distance in each workout has a big impact on your paddling over time. What may seem like insignificant extra distance on a particular day, if repeated daily or even just semi-regularly will yield big...

Coach Larry Cain on Training for Chattajack in 2020

Paddle Monster Coach Larry Cain discusses training for Chattajack 2020 ... in 2020 on this Facebook Live that originally aired June 8, 2020 To learn more about training with Paddle Monster, go here

Get a Grip!: Discussion on how to grip the paddle: On Facebook Live today at 3PM EST

Get a Grip
Join Coach Larry Cain today on Facebook Live at 3pm EST when he discusses how to hold a SUP paddle.

Improve your reach and rotation by Coach Seychelle

These are two simple, active stretching techniques that you can use to help increase the rotation in your thoracic, or upper spine. Add them to your daily warm up and see if your “set up” or your “reach” improves. If you have any issues with...

Paddle Monster Skills Clinic at The Neptunalia January 28

Paddle Monster clinic
Date: Saturday, January 28, 10:00am to 1pm⠀ Location: Paddling Paradise, 729 North Harbor City Blvd Melbourne, FL 32935 (321) 258-4492 PERKS: Comes with a free month of Paddle Monster All-Access Existing Paddle Monster All-Access members will get credited for a month Existing Paddle Monster Basic members...

Hey Southern Hemisphere – It’s Your Time to Shine!

Southern Hemisphere Paddlers - Join Paddle Monster today and try us out by getting your First Month Free! Learn more below! As the Northern Hemisphere paddling season comes to an end for all except the most diehard drysuit paddlers, which includes our own Coach Larry...
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