Discover the art of mastering sports psychology in paddle sports. Explore proven techniques to overcome pressure, enhance focus, and excel in high-stakes situations. Elevate your performance with Paddle Monster’s expert…
Here’s a downloadable Pre-Race Checklist you can print out to help you be prepared for your upcoming races.
Racing in long distance races that last several hours, like Chattajack, can be exhausting. Obviously, one of the easiest ways you can chew up distance and minimize fatigue is by drafting. However,…
How to make a flatwater race simpler
Chattajack can be an intimidating race, especially for those who are less experienced or are racing it for the first time. At 50 km…
Limit Your Baggage for Better SUP Racing
Being a successful athlete, or a success in anything else for that matter, is a lot like air travel in this modern world. You’ve…
We all know that feeling of butterflies in the stomach right before a race. For some it’s not a big deal, for others that sinking feeling in your stomach starts a…
Sprinting on your SUP
With the advent of a variety of sprint events in SUP racing, being able to go really fast for short distances has become more of a…
Assessing Your Race Performance
Now that summer is here and the racing season is upon us, it seems like a good time to talk about how to make sense of…