Developing an Effective Pre-Race Routine
Successful racing not only requires excellent physical and technical preparation, it also requires strong mental preparation, confidence and a relaxed, clear-headed demeanor. Over the years…
Editor's Note: Paddler Monster contributor Kirsty MacMillan details her experience competing in this year's Graveyard race at the Carolina Cup. - Lisa Schell
Carolina Cup - Graveyard Race 2023 Recap
By…
Setting Your Race Schedule for the Season
Whether you’re an experienced racer or new to racing and considering doing your very first race, choosing the right events and making a…
The Beach Race Start
Coach Victoria breaks down the basics of a successful racing start from the beach.
Dissecting Connor Baxter’s Sprint Win at the 2022 ICF Worlds
In case you missed it, Connor Baxter recently won two gold medals at the 2022 ICF SUP World Championships, in…
Editor's Note:
Kirsty is a SUP paddler from Burlington, Ontario who trains with Paddle Monster and this year decided to take her racing to the next level, successfully completing The Graveyard…
So, maybe you've heard about a sup race like this weekend's Carolina Cup in North Carolina, or maybe there's a local race series nearby, and you're thinking about checking it…
So you want to be a race reporter for Paddle Monster?
Have you ever been to a paddle event and thought, it would be great if Paddle Monster did a…