Gear Review: Catalyst Waterproof, Shockproof Case for iPhone 7

Catalyst iPhone 7 Case
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Catalyst  iPhone 7 Case Several iterations of iPhones ago, I tried a Catalyst case and found it lacking. Bad sound quality was the overall problem.  But I have been impressed with Catalyst’s Apple Watch Case and so when the case for the iPhone 7 came...

NK Speed Coach Review

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First of all, it’s awesome. I like the  better than the speed puck and my Garmin for it's display and accuracy. I love the way it counts stroke rate. It's easy. It holds a charge. What's missing: The thing that stands out most to me...

Stroke Rate, Distance Per Stoke and Paddling Efficiency

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I have been training with my Speed Coach for several months now and I have to say, I like it… a lot. There are some things I wish it had (like a download capability and maybe an ice cream dispenser), but overall I am...

SUP Rower – Oar Board™ by Whitehall Spirit®

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The Oar Board™, a revolutionary new fit-on-top sculling unit that converts a stand up paddleboard into a lean mean rowing machine adding another dimension to the standup paddleboard. Sitting down and going fast. Whenn sculling, a seated rower uses ultra light carbon fiber oars called...

Getting the Most Out of Your Speed Coach

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We asked Speedcoach to give us some tips about how to get the most out of this piece of training equipment. Here's what they had to say. Thanks Speedcoach! 1 – Training - The NK Speedcoach SUP allows me to train with specific training programs...

Training Tech: Whoop Strap 2.0

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Fitness trackers are a dime a dozen these days - whether it's the old school analog pedometer that's been around counting steps since forever, to the high tech multi-tasking Apple Watch, Garmin Fenix 3, Suunto Spartan or the paddle specific NK Speedcoach. I love...

Bewitched by the Rayvolt solar powered eBikes

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Pedal Paddle Pedal That's what's on my mind. After riding all the amazing boards at Starboard meeting, with our boards in hand, we looked to a wonderful surprise and it's a electric bike. Yes, we are stoked on the boards and can't wait to paddle.  But after...

How to Set your Garmin 310XT – The Basics

How to set your Garmin 310XT
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 We've had some questions on how to use a GPS watch. This is a repost of directions Kim Sutton created last year. There is a newer Garmin 910XT model, that Jenny Kalmbach reviews here on the Garmin Blog. Whether you are training for a big event,...

Falling Back: You’re Gonna Need Some Light On the Subject

Paddling with Lights
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Paddling with Lights In just a few weeks, we will all do that one last thing that means Summer is truly over - well, most of us will -- we will turn the clocks back an hour and resume "Standard Time." Non-paddlers and folks who...

Surf Expo Update: Paddle Board Gear and Photos

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You are a dog. You hate squirrels. You love tennis balls. You get your email by sniffing dog butts. Now throw that dog—you— into a tennis ball fight an a squirrel convention, held in the museum for dog butts. That's Surf Expo. It's not pretty, it's...

Warehouse Sale: OC-6 and SUP Trailers, Paddles, Boards and Accessories

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Aloha, Y'all Carolina Paddleboard Company is clearing out its warehouse and THE MULLET is helping liquidate the inventory through our STORE. And when we say liquidate, we don't mean throwing everything into a giant Vitamix. We mean sell it ALL at TAKE-IT-NOW prices. SHOP HERE All sales...

Sup Think Tank: LiftSUP Handle Now Available in New Colors

LiftSUP Handle
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We spent some time hanging with the SUP Think Tank guys at Surf Expo. They're super cool. Not in the least because they have these amazing velour track suits. I just wanted to pet them. But we are here to talk about gear. Matt sent...
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