Laird Hamilton and Buzzy Kerbox English Channel Crossing circa 1990

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We were looking into a potential English Channel crossing and our buddy Adrian Angel (who's actually paddled across on a SUP) found this gem from Buzzy Kerbox with a couple of stock prone paddleboards and some cold water.

Surfski Friday: Bracing

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It's All About the Brace I've come to believe that the brace is the most under-taught and under-utilized of the paddle strokes, especially in standup paddling. It is essential in paddling outrigger - because if you do not learn to brace almost without thinking on...

Prone Paddleboarding 101 with Jack Bark

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Joe Bark's shapes are unmistakable.  Period. When I came to my first SUP race, six years or so ago (the Cold Stroke Classic) Bark SUP boards were pretty much all I noticed. They are unmistakable too, but when I think of a classic Joe Bark...

Video: Paddling the V1 Rudderless

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Time in the V1 Rudderless Outrigger Vic Allen gets great coaching in this video in which he makes paddling the V1 Va'a outrigger canoe look easy!    

Downwinding With Joe and Jack Bark

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This might very well be the video that piqued my interest in paddling prone. It features Joe and Jack Bark, Steve Shlens, Joel Pepper, and Reno Caldwell getting some training in several years ago, and it's shot by the extremely talented folks at Fin Film Company,...

OC-6 Video: Breaking Down the Tahitian Stroke with Johnny Puakea

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If you have ever seen the Tahitian teams race six-man outrigger, you know how fast and powerful they are.  Master OC coach and canoe designer Johnny Puakea breaks down the secret of the successful Tahitian technique in this must-see, must-study video.        

14th Annual Jay Moriarty Memorial Paddleboard Race Video Vault

Jay Moriarty Memorial Paddleboard Race
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The 14th Annual Jay Moriarty Memorial Paddleboard Race in the beautiful waters of the Monterey Bay is set for June 20 this year. See the event info for 2015 here The recent movie, Chasing Mavericks was based on his life and experience surfing Mavericks. Here are some...

Reading the Water with Oscar Chalupsky – Downwind Surf Ski Technique

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Downwind Surf Ski Skills Reading the water and the bumps is a key skill when it comes to learning how to downwind - regardless of whether your are paddling SUP, OC or surf ski.  In this video from Epic Kayaks, surf ski icon Oscar Chalupsky...

Monday Warm-up: Thread the Needle

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Sey Chelle’s Thread the Needle Sup Warmup This is a warm up exercise version of one of my all time favorite Thoracic spine openers, Thread the Needle Pose. This will open up all the intercostal muscles (rib cage) as well as the muscles underneath your...

Video: Proper Foot Pedal Set Up for the Epic Surf Ski

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Epic Surf Ski Foot Pedals Surf skis are growing in popularity and if you’re taking the plunge into high performance kayaking, you should know, some things are different. Like the foot pedal steering system. Fortunately, Epic Kayaks has a series of helpful how-to videos, like...

Hippo Stick Paddles – The AL Pro

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Hippo Stick Paddles - The AL PRO 100% Carbon Standup Paddle Danny Ching

How to Prone Paddleboard Part 2: Getting Started with Jack Bark

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Jack Bark guides you how to get on a prone (traditional) paddleboard and a basic stroke. Shot by Chris Aguilar. Sponsors: Bark Paddleboards, Surftech and Distressed Mullet. Please like and share! Check out Surftech: http://www.surftech.com https://www.facebook.com/pages/Surftech-SUP/108453439180132?fref=ts Check out Bark Paddleboards: http://www.joebark.com

Prone board paddling technique video by Mick DiBetta

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Great technique video that really helps with knee paddling prone paddleboards For more information on Mick DiBetta and Paddle Power Trainer, go to: http://www.paddlepowertrainer.com/

Video: Sizing Your OC Paddle

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Picking out your first OC paddle So, maybe you've just succumbed to the pull of outrigger canoe and you're about to get your first OC paddle.  Might want to review this helpful video from Dave and Meg Chun at Kialoa before your pick your blade...

Crossfit Games adds Prone Paddleboarding with help of Brian Szymanski

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Are you ready for a pop in the prone world? How about Crossfit Games adding 50 prone boards built by Brian Szymanski. CrossFit was interested in adding a new challenge and have always wanted to do something in the ocean sports realm. Dave Castro, CrossFit's...

Surftech 2016 Preview Bark Commander Light, Bark Contender Light and Bark Vapor

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Mike Pilgrim with Surftech Product Development walks us through some highlights of the Surftech Bark Line for 2016. Specifically, we walk through the Bark Contender Light, Bark Commander Light, and the Bark Vapor. Bark Contender Light Race SUP Specs: Finally a Contender smaller paddlers can call their...

OC6: A Look at EDT Va’a

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EDT Va'a Video Follow EDT Va'a, one of Tahiti's professional paddling teams, and see how they train, and how they went out to win the 2015 Hawaiki Nui Va'a, a three day iron race. Six of these boys made up the Red Bull Wa'a  team that...

Surfski Monday: Epic Kayaks in Hawaii

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Surfski Life We will admit it: we are dragging just a little bit on this Monday morning.  But this video from Epic Kayaks gets our blood going.  Watch for the shot of the ski on the wave at about :30 seconds in, with the surfer. ...

Outrigger Tuesday: Training Run with Danny Ching and Ryland Hart

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Outrigger Training Motivation - Danny Ching Style! Most of us are getting back into the groove of training for big races such as the Carolina Cup, Sharkbite Challenge, Olukai, and many, many, more. Get pumped and stoked on outrigger by watching this epic video of...

Uluwatu 2014 Prone Paddleboard Surfing by Rhys Burrows

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Video of Rhys Burrows lighting it up—cutback after cutback—while Prone Paddleboard Surfing in Uluwatu 2014 "Pretty much just cut backs, but oh well..twas fun. Excuse some of the filming, probably our drivers first time handling a camera." Music - Hilltop Hoods - Nosebleed Recharged - youcantleavethisempty Follow...

Prone Paddleboarding Essential Techniques from Riding Bumps

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Riding Bumps is all over prone paddling and their new VIDEO: Prone Paddleboarding: Essential Techniques video is amazing. I just got it and watched it and if it wasn't 20 degrees, I'd be on the water trying some of the techniques. The video is available for...

CONNEX SUP

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Check these out. CONNEX SUP connects all your accessories: cameras, straps, coolers, GPS, fish finders, iPod's, iPad's, PFD's, or whatever you can imagine. So smart. Loved these at Outdoor Retailers Expo. This is our universal solution with the flexibility to use ever kind of mount. Brilliant...

Video: The Epic V5 in the sea and Surf

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James Smith takes the new V5 composite surf ski out for s spin in the waves off Kure Beach, NC.

Where SUP Meets Surf: The SUP Movie

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This classic film was released in 2015 and is now available until 2022 FREE to watch here from Red Bull.  If you've never watched this movie, see where SUP transforms from flatwater fun to whitewater excitement in this beautifully made film. Award-winning director Johnny DeCesare...

Tracking Your Board Straight – Part 1 – Understanding Your Weight Distribution

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Coach Larry Cain discussed how weight distribution impacts your board's track and how to correct it. This originally aired April 6, 2020, at 3:00 PM ET! #technique #paddle #landdrill #paddlemonster #sup #workout #strength #conditioning
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