How to paddle

Check out Josh Riccio The conditions were all time this day with the wind consistently blowing 25mph plus, Mahaloz Danyo Tancayo for following me there and driving me back, and mahaloz Daniel Emnhof for all the photos and footage. ALOHA Music: Tahitian Drums

Do this progression slowly. Make sure to use your breath, or for those of us who aren't into yoga, BREATHE! Do a few rounds of this to wake up and engage your core and extremities.

The fifth video in KIALOA's Biomechanics SUP Series focuses on combining what we learned about posture, shoulders and legs. Learn with us how to paddle longer, paddle stronger. http://www.kialoa.com/biomechanics

The third video in KIALOA's Biomechanics SUP Series focuses on shoulders. Learn with us how to paddle longer, paddle stronger. http://www.kialoa.com/biomechanics

Riding Bumps is all over prone paddling and their new VIDEO: Prone Paddleboarding: Essential Techniques video is amazing. I just got it and watched it and if it wasn't 20 degrees, I'd be on the water trying some of the techniques. The video is available for...

This is part of the QuickBlade QuickTips series by QuickBlade Paddles and the Distressed Mullet. In this episode, Dave Kalama talks about going out for an exercise paddle. Start out 50-60% energy and 100% technique. From the first stroke that you concentrate on technique, you...

Dave Kalama discusses how rolling the fingers can help transfer the effort in standup paddling from your arms to your body, which is your source of power. Relaxing your arm helps you use your whole body to pull the board past the paddle. QuickTips...

This is the latest QuickTips How to standup paddle series from QuickBlade and Distressed Mullet. Learn tips on how to get ready for a race from Dave Kalama. For more QuickTips from Distressed Mullet and QuickBlade, go to: http://www.distressedmullet.com Visit us on Facebook: Follow us on Twitter: https://twitter.com/SUPmullet On Instagram: http://instagram.com/distressedmullet/ And...

This video features Titouan Puyo on the 2015 Allstar performing a basic race stroke technique, a sprint paddle technique and the step back turn on a race board. The testing is performed at Lake Taco, the Starboard HQ in Thailand. Learn more about Starboard SUP

Find out how to generate more power and more torque by moving your bottom hand lower on the standup paddle. Jimmy Terrell walks us through how long a stand up paddle should be and where to have your hands.  Faster, stronger, less effort. Find out...

Quick Tips by Quickblade for Distressed Mullet Featuring Larry Cain Shot by Chris Aguilar. Sponsors: Quickblade Paddles and Distressed Mullet. Please like and share! Learn more about Larry Cain: http://www.larrycain.ca

Ever wonder why to move your center fin forward or backward in the fin box? This is the perfect explanation. This video explains how changing the position of the center fin by moving forwards or backwards can change the performance of the board. In particular,...

Watch this video to learn what type of leash and lifejacket to use when you SUP. Some of the rules and recommendations regarding these pieces of equipment may surprise you.

Dave Kalama gives you tips on your stand up paddle stroke in this Quick Fit for Quickblade and Distressed Mullet. This week: flow in the stand up paddle stroke. Shot by Chris Aguilar. Sponsors: Quickblade Paddles and Distressed Mullet. Please like and share! For standup Paddle news and and...

Here's a great beginner video on common mistakes beginner paddlers commonly make. We've all been there. The video is by the awesome crew at Blue Planet Surf. For more information on Blue Planet Surf, go to: http://blueplanetsurf.com

Dave Kalama gives you tips on your stand up paddle stroke in this Quick Fit for Quickblade and Distressed Mullet. This week: reach in the stand up paddle stroke. Shot by Chris Aguilar. Sponsors: Quickblade Paddles and Distressed Mullet. Please like and share! Check out Dave Kalama: A...

I had the pleasure of talking with Candice right before the start of the first leg of the double-down elite downwind race at the Gorge Paddle Challenge in Hood River Gorge. She looked calm and happy and I asked her what's going through her...

Part three of the "How to Prone Paddleboard" series with Jack Bark sponsored by Bark and Surftech. Shot and edited by Chris Aguilar. Part One Part Two

From San Diego Paddle Yoga For more information, go to: http://sandiegopaddleyoga.com

PLEASE ACCESS THIS WITH A WIFI NETWORK. The Audio can be a problem on mobile phones with only a cellular internet connection. If Dave's Voice sounds garbled, it's because the video is playing before it is fully downloaded. Dave Kalama discussed tips on how to...

Jack Bark guides you how to get on a prone (traditional) paddleboard and a basic stroke. Shot by Chris Aguilar. Sponsors: Bark Paddleboards, Surftech and Distressed Mullet. Please like and share! Check out Surftech: http://www.surftech.com https://www.facebook.com/pages/Surftech-SUP/108453439180132?fref=ts Check out Bark Paddleboards: http://www.joebark.com

From San Diego Paddle Yoga, http://sandiegopaddleyoga.com

PLEASE ACCESS THIS WITH A WIFI NETWORK. The Audio can be a problem on mobile phones with only a cellular internet connection. If Dave's Voice sounds garbled, it's because the video is playing before it is fully downloaded. Dave Kalama discussed tips on how to...

Jack Bark from Bark Paddleboards and Surftech walks us through prone (traditional) paddleboards Part 1. Shot by Chris Aguilar. Sponsors: Bark Paddleboards, Surftech and Distressed Mullet. Please like and share! Check out Surftech http://www.surftech.com https://www.facebook.com/pages/Surftech-SUP/108453439180132?fref=ts Check out Bark Paddleboards: http://www.joebark.com

PLEASE ACCESS THIS WITH A WIFI NETWORK. The Audio can be a problem on mobile phones with only a cellular internet connection. If Dave's Voice sounds garbled, it's because the video is playing before it is fully downloaded. Dave Kalama discussed tips on how to...