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Maui 2 Molokai SUP downwinder

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Check out Josh Riccio The conditions were all time this day with the wind consistently blowing 25mph plus, Mahaloz Danyo Tancayo for following me there and driving me back, and mahaloz Daniel Emnhof for all the photos and footage. ALOHA Music: Tahitian Drums

Before you paddle, warm up: Yoga warmup for SUP progression from Jeramie Vaine

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Do this progression slowly. Make sure to use your breath, or for those of us who aren't into yoga, BREATHE! Do a few rounds of this to wake up and engage your core and extremities.

Biomechanics SUP Series #5 – Putting it all Together

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The fifth video in KIALOA's Biomechanics SUP Series focuses on combining what we learned about posture, shoulders and legs. Learn with us how to paddle longer, paddle stronger. http://www.kialoa.com/biomechanics

Biomechanics SUP Series 3 Shoulders

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The third video in KIALOA's Biomechanics SUP Series focuses on shoulders. Learn with us how to paddle longer, paddle stronger. http://www.kialoa.com/biomechanics

Prone Paddleboarding Essential Techniques from Riding Bumps

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Riding Bumps is all over prone paddling and their new VIDEO: Prone Paddleboarding: Essential Techniques video is amazing. I just got it and watched it and if it wasn't 20 degrees, I'd be on the water trying some of the techniques. The video is available for...

Get your head straight! Training Paddle Mindset by Dave Kalama

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This is part of the QuickBlade QuickTips series by QuickBlade Paddles and the Distressed Mullet. In this episode, Dave Kalama talks about going out for an exercise paddle. Start out 50-60% energy and 100% technique. From the first stroke that you concentrate on technique, you...

QuickTips for Standup Paddling: Roll the Fingers

Quickblade
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Dave Kalama discusses how rolling the fingers can help transfer the effort in standup paddling from your arms to your body, which is your source of power. Relaxing your arm helps you use your whole body to pull the board past the paddle. QuickTips...

QuickTips: Pre Standup Paddle Race Prep with Dave Kalama

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This is the latest QuickTips How to standup paddle series from QuickBlade and Distressed Mullet. Learn tips on how to get ready for a race from Dave Kalama. For more QuickTips from Distressed Mullet and QuickBlade, go to: http://www.distressedmullet.com Visit us on Facebook: Follow us on Twitter: https://twitter.com/SUPmullet On Instagram: http://instagram.com/distressedmullet/ And...

Starboard SUP Racing Techniques with Titouan Puyo

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This video features Titouan Puyo on the 2015 Allstar performing a basic race stroke technique, a sprint paddle technique and the step back turn on a race board. The testing is performed at Lake Taco, the Starboard HQ in Thailand. Learn more about Starboard SUP

QuickTips: How to generate more speed through hand position on your standup paddle

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Find out how to generate more power and more torque by moving your bottom hand lower on the standup paddle. Jimmy Terrell walks us through how long a stand up paddle should be and where to have your hands.  Faster, stronger, less effort. Find out...

Larry Cain: When the Going Gets Tough

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Quick Tips by Quickblade for Distressed Mullet Featuring Larry Cain Shot by Chris Aguilar. Sponsors: Quickblade Paddles and Distressed Mullet. Please like and share! Learn more about Larry Cain: http://www.larrycain.ca

How the Center Fin Position Changes the Performance of Starboard SUP.

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Ever wonder why to move your center fin forward or backward in the fin box? This is the perfect explanation. This video explains how changing the position of the center fin by moving forwards or backwards can change the performance of the board. In particular,...

SUP: Leashes & Lifejackets – When to Wear, When Not to Wear

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Watch this video to learn what type of leash and lifejacket to use when you SUP. Some of the rules and recommendations regarding these pieces of equipment may surprise you.

How to Standup Paddleboard with Dave Kalama: Flow

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Dave Kalama gives you tips on your stand up paddle stroke in this Quick Fit for Quickblade and Distressed Mullet. This week: flow in the stand up paddle stroke. Shot by Chris Aguilar. Sponsors: Quickblade Paddles and Distressed Mullet. Please like and share! For standup Paddle news and and...

SUP tips: Common beginner mistakes

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Here's a great beginner video on common mistakes beginner paddlers commonly make. We've all been there. The video is by the awesome crew at Blue Planet Surf. For more information on Blue Planet Surf, go to: http://blueplanetsurf.com

How to Stand Up Paddle with Dave Kalama: Reach

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Dave Kalama gives you tips on your stand up paddle stroke in this Quick Fit for Quickblade and Distressed Mullet. This week: reach in the stand up paddle stroke. Shot by Chris Aguilar. Sponsors: Quickblade Paddles and Distressed Mullet. Please like and share! Check out Dave Kalama: A...

How to prepare for a race start with Candice Appleby

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I had the pleasure of talking with Candice right before the start of the first leg of the double-down elite downwind race at the Gorge Paddle Challenge in Hood River Gorge. She looked calm and happy and I asked her what's going through her...

How to Prone Paddleboard Part 3: Learning how to knee paddle

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Part three of the "How to Prone Paddleboard" series with Jack Bark sponsored by Bark and Surftech. Shot and edited by Chris Aguilar. Part One Part Two

How To Do Headstand 2 Ways on a Paddleboard

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From San Diego Paddle Yoga For more information, go to: http://sandiegopaddleyoga.com

How to go faster while standup paddling by Dave Kalama

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PLEASE ACCESS THIS WITH A WIFI NETWORK. The Audio can be a problem on mobile phones with only a cellular internet connection. If Dave's Voice sounds garbled, it's because the video is playing before it is fully downloaded. Dave Kalama discussed tips on how to...

How to Prone Paddleboard Part 2: Getting Started with Jack Bark

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Jack Bark guides you how to get on a prone (traditional) paddleboard and a basic stroke. Shot by Chris Aguilar. Sponsors: Bark Paddleboards, Surftech and Distressed Mullet. Please like and share! Check out Surftech: http://www.surftech.com https://www.facebook.com/pages/Surftech-SUP/108453439180132?fref=ts Check out Bark Paddleboards: http://www.joebark.com

How To Do Tree Pose on a Paddleboard

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From San Diego Paddle Yoga, http://sandiegopaddleyoga.com

How to create momentum while standup paddling by Dave Kalama

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PLEASE ACCESS THIS WITH A WIFI NETWORK. The Audio can be a problem on mobile phones with only a cellular internet connection. If Dave's Voice sounds garbled, it's because the video is playing before it is fully downloaded. Dave Kalama discussed tips on how to...

How to Prone Paddleboard: Part 1 The Basics

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Jack Bark from Bark Paddleboards and Surftech walks us through prone (traditional) paddleboards Part 1. Shot by Chris Aguilar. Sponsors: Bark Paddleboards, Surftech and Distressed Mullet. Please like and share! Check out Surftech http://www.surftech.com https://www.facebook.com/pages/Surftech-SUP/108453439180132?fref=ts Check out Bark Paddleboards: http://www.joebark.com

How to Slow Down to Speed Up: QuickFit Tips from Dave Kalama

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PLEASE ACCESS THIS WITH A WIFI NETWORK. The Audio can be a problem on mobile phones with only a cellular internet connection. If Dave's Voice sounds garbled, it's because the video is playing before it is fully downloaded. Dave Kalama discussed tips on how to...
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