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How to river surf: River Surfing Basics with Mike Tavares from CKS

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Boardworks Surf Pro Mike Tavares talks you through some basic tips for how to river surf on a standup paddleboard. Stay tuned to badfishsup.com and boardworkssurf.com for more tips.

How to save your back while standup paddling by Dave Kalama

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PLEASE ACCESS THIS WITH A WIFI NETWORK. The Audio can be a problem on mobile phones with only a cellular internet connection. If Dave's Voice sounds garbled, it's because the video is playing before it is fully downloaded. Dave Kalama discussed tips on how to...

How To Do Sun Salute ‘A’ on a Paddleboard

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From San Diego Paddle Yoga For more information, go to: http://sandiegopaddleyoga.com

Quickblade FAQ: how to make your paddle shorter

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Short Description Jimmy Terrell tells you how to do it.

How To Do Warrior 2 on a Paddleboard

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From San Diego Paddle Yoga, http://sandiegopaddleyoga.com

How to install the NOCQUA LED Light System

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How to install the NOCQUA Light System: Use of adjustable strap and harness for the NOCQUA 2000 system

QuickFit with Quickblade: How to do a One Leg Squat

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Short Description Work on balance and core with this simple exercise.

QuickFit with Quickblade: How to do a Box Jump

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Get fit to get faster! Box Jumps with Jay Wild. Quickblade for Distressed Mullet

How to knee paddle a prone paddleboard

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A great video for knee paddling technique recommended by Sunset Paddleboard Club

QuickFit: How to do Lawnmowers with Jimmy Terrell

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Jimmy Terrell from Quickblade shows you how to do "lawnmowers" with free weights to improve core strength for stand up paddle boarding. Exclusive for Distressed Mullet!

How To Press Up to Handstand on a Paddleboard

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From San Diego Paddle Yoga, http://sandiegopaddleyoga.com

How to do a Pivot Turn

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How to do a pivot turn--from BIC SUP

How to Standup Paddle Video Series from Werner

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Are you new to stand up paddleboarding? Hoping for a board under the tree this Christmas?  Get started and learn how with these technique video tips.  Watch the Videos on the Werner Website Learn the basics and have fun!

Quick Stand Up Paddle Training Tip: How to Bring More Power to the Blade

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This exercise for stand up paddling is designed to increase your total purchase power from your entire shoulder complex directly to the blade of your paddle. It also engages and strengthens your entire core! RESULT: Maximum stroke power! This exercise is GREAT for surfers too...

Stand Up Paddling – How To Paddle Straight

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Great video from Standup Paddling TV on how to paddle straight

How to Setup the YOLO Board Inflatable SUP

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http://www.yoloboard.com/shop/yolo-inflatable-fishing-board.php Learn all about setting up the YOLO Board inflatable SUP. Now you can stand up paddle board anywhere with YOLO’s new inflatable board and collapsible paddle. Great for traveling or storing on your boat. This tutorial teaches you how to setup and break down...

How to Increase Your SUP Power Strokes and Balance Training Tip

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This quick stand up paddling performance tip that shows you how to increase your stroke paddling power from deep within your core and obliques, while at the same time allows you to challenge your balance and build leg strength and reaction time. This video will...

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