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    Category: Yoga

    Monday Warm-up: Thread the Needle

    Sey Chelle’s Thread the Needle Sup Warmup This is a warm up exercise version of one of my all time favorite Thoracic spine openers, Thread…

    John Beausang October 19, 2020
    0 Comments

    Video: Coach Seychelle Guides You Through Yoga for Stress and Anxiety

    PREMIUM
    Yoga for Stress and Anxiety with Coach Seychelle covers a great Yoga session to calm you down in this Facebook Live from April 25th, 2020.
    Seychelle April 30, 2020
    0 Comments

    YOGA for Paddlers Live Session with Seychelle April 5, 2020, on Paddle Monster Facebook Live

    Seychelle leads everyone through another installment of her Yoga for Paddlers series. #yoga #paddle #seychelle #paddlemonster

    Seychelle April 10, 2020
    0 Comments

    Seychelle hosts Facebook Live today: Finding Zen

    PREMIUM
    In this episode, Seychelle gives some tips on staying calm in turbulent times
    Seychelle March 20, 2020
    0 Comments

    Monday Warm-up: Thread the Needle

    Sey Chelle’s Thread the Needle Sup Warmup This is one of our all-time favorite yoga poses for really getting into the shoulders.  Paddle Monster Coach…

    Lisa February 26, 2018
    0 Comments

    Talking about SUP Yoga with Boga Yoga’s Sarah Callaham

    We were able to float and talk on the Payette River in Cascade, Idaho with Boga Yoga’s Sarah Callaham. Sarah answers basic questions on doing…

    John Beausang June 24, 2015
    0 Comments

    Jeramie Vaine class 3 whitewater headstand at the Payette River Games

    Boga Board and Werner Paddle’s Jeramie Vaine does an amazing headstand into a class 3 rapids at the Payette River Games at Kelly’s Whitewater Park…

    John Beausang June 20, 2015
    0 Comments
    SUP Spokane

    SUP Spokane: SUP Yoga paddles into Spokane

    It’s so cool to see SUP get local coverage. In this clip, KREM2 Spokane’s Jenica Villamor learned first-hand the fun and challenges of doing yoga…

    John Beausang May 29, 2015
    0 Comments

    How To Do Headstand 2 Ways on a Paddleboard

    From San Diego Paddle Yoga For more information, go to: http://sandiegopaddleyoga.com

    John Beausang August 20, 2014
    0 Comments

    How To Do Tree Pose on a Paddleboard

    From San Diego Paddle Yoga, http://sandiegopaddleyoga.com

    John Beausang August 8, 2014
    0 Comments

    How To Do Sun Salute ‘A’ on a Paddleboard

    From San Diego Paddle Yoga For more information, go to: http://sandiegopaddleyoga.com

    John Beausang July 20, 2014
    0 Comments

    How To Do Warrior 2 on a Paddleboard

    From San Diego Paddle Yoga, http://sandiegopaddleyoga.com

    John Beausang June 20, 2014
    0 Comments

    How To Press Up to Handstand on a Paddleboard

    From San Diego Paddle Yoga, http://sandiegopaddleyoga.com

    John Beausang May 20, 2014
    0 Comments

    Standup Paddle Yoga on the Boardworks Joyride

    Standup Paddle Yoga from Boardworks Surf

    DistressedMullet April 5, 2013
    0 Comments
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