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Talking about SUP Yoga with Boga Yoga’s Sarah Callaham

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We were able to float and talk on the Payette River in Cascade, Idaho with Boga Yoga's Sarah Callaham. Sarah answers basic questions on doing yoga on a paddleboard and why the on-the-water practice is so fulfilling. For more information on Sarah, go to: http://www.sarahcallaham.com/ For...

Jeramie Vaine class 3 whitewater headstand at the Payette River Games

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Boga Board and Werner Paddle's Jeramie Vaine does an amazing headstand into a class 3 rapids at the Payette River Games at Kelly's Whitewater Park in Cascade, Idaho.

How To: Do an 8 angle SUP Yoga pose with BOGA yoga

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We continue with yoga week here on Distressed Mullet with another tutorial from BOGA. Learn how to do the 8 angle pose during SUP Yoga. Learn more about Boga >>

How to: Do a headstand on a Stand Up Paddleboard with Boga

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The last in our series of yoga how-tos from Boga, this video explains how to do a headstand. Yoga or not, this is a fun trick to master. Learn more about BOGA >>

How To: Do a side crow pose during SUP Yoga

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Are you getting more flexible? Hope so! Because it is yoga week on Distressed Mullet! We're sharing tutorials from BOGA boards. Learn more about BOGA >>

How To: Do a backbend on an SUP with BOGA Yoga

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Second how-to in SUP yoga week here on Distressed Mullet. Learn how to do a backbend. Learn more about BOGA >>

How To: Do a Warrior Pose on an SUP with BOGA Yoga

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We're having a little yoga week on Distressed Mullet, thanks to Boga! Now that the water is finally warming up, it's time to get back on your board. Learn more about BOGA >>

SUP Spokane: SUP Yoga paddles into Spokane

SUP Spokane
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It's so cool to see SUP get local coverage. In this clip, KREM2 Spokane's Jenica Villamor learned first-hand the fun and challenges of doing yoga on board. Lacy Gannon and Sara Murphy from SUP Spokane take walked her through the basics of paddling, then...

How To Do Headstand 2 Ways on a Paddleboard

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From San Diego Paddle Yoga For more information, go to: http://sandiegopaddleyoga.com

How To Do Tree Pose on a Paddleboard

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From San Diego Paddle Yoga, http://sandiegopaddleyoga.com

How To Do Sun Salute ‘A’ on a Paddleboard

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From San Diego Paddle Yoga For more information, go to: http://sandiegopaddleyoga.com

How To Do Warrior 2 on a Paddleboard

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From San Diego Paddle Yoga, http://sandiegopaddleyoga.com

How To Press Up to Handstand on a Paddleboard

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From San Diego Paddle Yoga, http://sandiegopaddleyoga.com

Standup Paddle Yoga on the Boardworks Joyride

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Standup Paddle Yoga from Boardworks Surf
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