Monday Warm-up: Thread the Needle
Sey Chelle’s Thread the Needle Sup Warmup This is a warm up exercise version of one of my all time favorite Thoracic spine openers, Thread…
Category: Yoga
Video: Coach Seychelle Guides You Through Yoga for Stress and Anxiety
Yoga for Stress and Anxiety with Coach Seychelle covers a great Yoga session to calm you down in this Facebook Live from April 25th, 2020.
YOGA for Paddlers Live Session with Seychelle April 5, 2020, on Paddle Monster Facebook Live
Seychelle leads everyone through another installment of her Yoga for Paddlers series. #yoga #paddle #seychelle #paddlemonster
Seychelle hosts Facebook Live today: Finding Zen
In this episode, Seychelle gives some tips on staying calm in turbulent times
Monday Warm-up: Thread the Needle
Sey Chelle’s Thread the Needle Sup Warmup This is one of our all-time favorite yoga poses for really getting into the shoulders. Paddle Monster Coach…
Talking about SUP Yoga with Boga Yoga’s Sarah Callaham
We were able to float and talk on the Payette River in Cascade, Idaho with Boga Yoga’s Sarah Callaham. Sarah answers basic questions on doing…
Jeramie Vaine class 3 whitewater headstand at the Payette River Games
Boga Board and Werner Paddle’s Jeramie Vaine does an amazing headstand into a class 3 rapids at the Payette River Games at Kelly’s Whitewater Park…
SUP Spokane: SUP Yoga paddles into Spokane
It’s so cool to see SUP get local coverage. In this clip, KREM2 Spokane’s Jenica Villamor learned first-hand the fun and challenges of doing yoga…
How To Do Headstand 2 Ways on a Paddleboard
From San Diego Paddle Yoga For more information, go to: http://sandiegopaddleyoga.com
How To Do Sun Salute ‘A’ on a Paddleboard
From San Diego Paddle Yoga For more information, go to: http://sandiegopaddleyoga.com
How To Press Up to Handstand on a Paddleboard
From San Diego Paddle Yoga, http://sandiegopaddleyoga.com
