Vitry Takes Land Paddling to the Next Level SIC Team rider Martin Vitry takes landpaddling and social distances to new levels!! Not sure we’d recommend…
Thriving in Paddle Training Just doing the miles isn’t enough. To perform well, you need to do more than just miles. Paddle Monster Coach Larry…
Nike Trainer Ryan Flaherty works with Kai Lenny to improve his performance on the water, priming the stand up paddle boarder to break record times.
Here is part 2 of our Molokai 2 Oahu episode where Robert and I continue our discussion on how to prepare for the Molokai 2…
The sixth video in KIALOA’s Biomechanics SUP Series focuses on flexibility. Learn with us how to paddle longer, paddle stronger. http://www.kialoa.com/biomechanics
The fifth video in KIALOA’s Biomechanics SUP Series focuses on combining what we learned about posture, shoulders and legs. Learn with us how to paddle…
The fourth video in KIALOA’s Biomechanics SUP Series focuses on getting the most out of your legs. Learn with us how to paddle longer, paddle…
The third video in KIALOA’s Biomechanics SUP Series focuses on shoulders. Learn with us how to paddle longer, paddle stronger. http://www.kialoa.com/biomechanics
The second video in KIALOA’s Biomechanics SUP Series focuses on posture. Learn with us how to paddle longer, paddle stronger. http://www.kialoa.com/biomechanics
KIALOA has developed a series of videos on the Biomechanics of stand up paddling with the expert help of Steve Leary, PT. Learn with us…
This is an amazing full training video from Suzie Cooney while at the OluKai Demo Day. How to load your body. Full progressions. This is awesome.…
This is part of the QuickBlade QuickTips series by QuickBlade Paddles and the Distressed Mullet. In this episode, Dave Kalama talks about going out for…
Suzie is one of our Maui Mullets. A world-class trainer and a kicks person. We love her and think you will, too. We’ve had a…
If this doesn’t make you want to do pushups, jump rope, climb stairs and schedule your training days between March and July, check your pulse.…
Kody Kerbox is a Naish Team rider and pro standup paddler that competes on the Standup World Tour and World Series. Here, the pro from…
PLEASE ACCESS THIS WITH A WIFI NETWORK. The Audio can be a problem on mobile phones with only a cellular internet connection. If Dave’s Voice…
PLEASE ACCESS THIS WITH A WIFI NETWORK. The Audio can be a problem on mobile phones with only a cellular internet connection. If Dave’s Voice…
Short Description Get the ultimate ab workout!
Short Description Work on balance and core with this simple exercise.
Get fit to get faster! Box Jumps with Jay Wild. Quickblade for Distressed Mullet
Jimmy Terrell from Quickblade shows you how to do “lawnmowers” with free weights to improve core strength for stand up paddle boarding. Exclusive for Distressed…
The SUP Warm UP: It’s essential to maintain functional mobility and properly activate the SUP body. The results are Injury prevention and increased performance. This…
Larry Cain breaks down how to get to his level of doing the push up
Breaking down the stroke used in Stand-Up Paddling. Jim Terrell, the creator of QuickBlade paddles, covers all the aspects of a good stand-up paddling stroke…
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