• Log In
  • Join Paddle Monster
  • Coaching
    • New to Paddle Monster? Start Here!
    • Paddle Coaching Programs Overview and Registration
    • Coach Cain’s Elite Technique Coaching
    • Learn About Paddle Monster Coaching
    • Standalone One-time Technique Analysis
    • Meet the Coaches
    • Video On Demand: Coaching Videos
  • Posts
    • Membership Content
    • Stories
      • The Mullet
      • The Inland Paddler
      • Joe Paddler
      • Buy Local
      • Go Paddle Event Profiles
    • How To
      • Standup Paddle
      • SUP Surf
      • Prone Paddle
      • Nutrition
      • Training
      • Yoga
      • Downwind
      • Take Care of your Stuff
      • Destinations
        • Standup Paddle
        • Prone Paddleboard
        • Whitewater
        • SUP Surf
        • Yoga
        • Fun
        • Nutrition
        • Downwind
        • Training
        • Travel
      • Gear
        • Boards
        • Paddles
        • Accessories
        • Clothing
        • Shoes
        • Gadgets
        • Nutrition
    • Useful Videos
      • How to paddle
      • Downwind
      • Gear
      • Prone Paddleboard
      • Race
      • Standup Paddle
      • SUP Surf
      • Training
      • Whitewater
      • Yoga
  • Classifieds
    • Monster Classifieds
    • List a Classified
  • Events
    • Paddle Events
    • Submit & Promote Your Race
    • Register to be a Race Reporter
    • Paddle Challenges
      • Challenges – Event Rules & Details
      • Challenges – Event Registration
      • Challenges – Results Entry
      • Challenges – Participation List
      • Paddle Around the World – Results
      • 2021 World Ranking – Paddle Distance Challenge
      • The I Love Paddling Challenge Results Page
    • Virtual Paddle League
      • 2021 VPL Race Event Registration
      • 2021 VPL Race Time Entry
      • All VPL Race Leaderboards
  • Shop
  • Explore
    • Paddle Monster Coaches
    • Clubs & Race Leagues
      • Clubs & Race League Listings
      • List a Club or Race League

    Shopping Cart

    No products in the cart.

    Sign in Sign up

    Shopping Cart

    No products in the cart.

    • Coaching
      • New to Paddle Monster? Start Here!
      • Paddle Coaching Programs Overview and Registration
      • Coach Cain’s Elite Technique Coaching
      • Learn About Paddle Monster Coaching
      • Standalone One-time Technique Analysis
      • Meet the Coaches
      • Video On Demand: Coaching Videos
    • Posts
      • Membership Content
      • Stories
        • The Mullet
        • The Inland Paddler
        • Joe Paddler
        • Buy Local
        • Go Paddle Event Profiles
      • How To
        • Standup Paddle
        • SUP Surf
        • Prone Paddle
        • Nutrition
        • Training
        • Yoga
        • Downwind
        • Take Care of your Stuff
        • Destinations
          • Standup Paddle
          • Prone Paddleboard
          • Whitewater
          • SUP Surf
          • Yoga
          • Fun
          • Nutrition
          • Downwind
          • Training
          • Travel
        • Gear
          • Boards
          • Paddles
          • Accessories
          • Clothing
          • Shoes
          • Gadgets
          • Nutrition
      • Useful Videos
        • How to paddle
        • Downwind
        • Gear
        • Prone Paddleboard
        • Race
        • Standup Paddle
        • SUP Surf
        • Training
        • Whitewater
        • Yoga
    • Classifieds
      • Monster Classifieds
      • List a Classified
    • Events
      • Paddle Events
      • Submit & Promote Your Race
      • Register to be a Race Reporter
      • Paddle Challenges
        • Challenges – Event Rules & Details
        • Challenges – Event Registration
        • Challenges – Results Entry
        • Challenges – Participation List
        • Paddle Around the World – Results
        • 2021 World Ranking – Paddle Distance Challenge
        • The I Love Paddling Challenge Results Page
      • Virtual Paddle League
        • 2021 VPL Race Event Registration
        • 2021 VPL Race Time Entry
        • All VPL Race Leaderboards
    • Shop
    • Explore
      • Paddle Monster Coaches
      • Clubs & Race Leagues
        • Clubs & Race League Listings
        • List a Club or Race League

    • Log In
    • Join Paddle Monster

    Category: Training

    Paddle Monster RX: Virtual Training with Nutrition and Human Performance Coach Victoria Burgess, PhD, CISSN

    PREMIUM
    This is an all-encompassing virtual fitness/wellness program by Victoria Burgess, PhD, CISSN, Paddle Monster Nutrition and Human Performance Coach.
    Coach Victoria Victoria Burgess, Ph.D., CISSN, 1BAC April 29, 2020
    0 Comments

    Video: Martin Vitry Gets Creative

    Vitry Takes Land Paddling to the Next Level SIC Team rider Martin Vitry takes landpaddling and social distances to new levels!! Not sure we’d recommend…

    Lisa March 31, 2020
    0 Comments

    Training Video: Don’t Just Survive, Thrive!

    Thriving in Paddle Training Just doing the miles isn’t enough. To perform well, you need to do more than just miles. Paddle Monster Coach Larry…

    Lisa January 16, 2018
    0 Comments

    Kai Lenny: VV02 Max Training with Nike

    Nike Trainer Ryan Flaherty works with Kai Lenny to improve his performance on the water, priming the stand up paddle boarder to break record times.

    John Beausang February 25, 2016
    0 Comments

    Board Meeting Episode 2: Preparing for the Molokai 2 Oahu SUP Race – Part 2

    Here is part 2 of our Molokai 2 Oahu episode where Robert and I continue our discussion on how to prepare for the Molokai 2…

    John Beausang July 8, 2015
    0 Comments

    Biomechanics SUP Series #6 – Flexibility

    The sixth video in KIALOA’s Biomechanics SUP Series focuses on flexibility. Learn with us how to paddle longer, paddle stronger. http://www.kialoa.com/biomechanics

    John Beausang July 2, 2015
    0 Comments

    Biomechanics SUP Series #5 – Putting it all Together

    The fifth video in KIALOA’s Biomechanics SUP Series focuses on combining what we learned about posture, shoulders and legs. Learn with us how to paddle…

    John Beausang June 29, 2015
    0 Comments

    Biomechanics SUP Series #4 – Legs

    The fourth video in KIALOA’s Biomechanics SUP Series focuses on getting the most out of your legs. Learn with us how to paddle longer, paddle…

    John Beausang June 28, 2015
    0 Comments

    Biomechanics SUP Series 3 Shoulders

    The third video in KIALOA’s Biomechanics SUP Series focuses on shoulders. Learn with us how to paddle longer, paddle stronger. http://www.kialoa.com/biomechanics

    John Beausang June 27, 2015
    0 Comments

    Biomechanics SUP Series 2 – Posture

    The second video in KIALOA’s Biomechanics SUP Series focuses on posture. Learn with us how to paddle longer, paddle stronger. http://www.kialoa.com/biomechanics

    John Beausang June 26, 2015
    0 Comments

    Biomechanics SUP Series – Intro

    KIALOA has developed a series of videos on the Biomechanics of stand up paddling with the expert help of Steve Leary, PT. Learn with us…

    John Beausang June 25, 2015
    0 Comments

    OluKai Demo Day SUP FULL Training Session Video with Suzie Cooney

    This is an amazing full training video from Suzie Cooney while at the OluKai Demo Day. How to load your body. Full progressions. This is awesome.…

    John Beausang June 15, 2015
    0 Comments

    Get your head straight! Training Paddle Mindset by Dave Kalama

    This is part of the QuickBlade QuickTips series by QuickBlade Paddles and the Distressed Mullet. In this episode, Dave Kalama talks about going out for…

    John Beausang January 20, 2015
    0 Comments

    Suzie Cooney, Total Body Workout for Standup Paddling and water sports vid

    Suzie is one of our Maui Mullets. A world-class trainer and a kicks person. We love her and think you will, too. We’ve had a…

    John Beausang January 3, 2015
    0 Comments

    “Race Day”- From The Quickblade Team

    If this doesn’t make you want to do pushups, jump rope, climb stairs and schedule your training days between March and July, check your pulse.…

    John Beausang October 3, 2014
    0 Comments

    Top Tips from the Pros: Kody Kerbox

    Kody Kerbox is a Naish Team rider and pro standup paddler that competes on the Standup World Tour and World Series. Here, the pro from…

    John Beausang August 2, 2014
    0 Comments

    How to Slow Down to Speed Up: QuickFit Tips from Dave Kalama

    PLEASE ACCESS THIS WITH A WIFI NETWORK. The Audio can be a problem on mobile phones with only a cellular internet connection. If Dave’s Voice…

    John Beausang July 31, 2014
    0 Comments

    How to save your back while standup paddling by Dave Kalama

    PLEASE ACCESS THIS WITH A WIFI NETWORK. The Audio can be a problem on mobile phones with only a cellular internet connection. If Dave’s Voice…

    John Beausang July 25, 2014
    0 Comments

    Quick Fit with Quickblade for Distressed Mullet: Toes to Bar

    Short Description Get the ultimate ab workout!

    Katie July 7, 2014
    0 Comments

    QuickFit with Quickblade: How to do a One Leg Squat

    Short Description Work on balance and core with this simple exercise.

    Katie June 19, 2014
    0 Comments

    QuickFit with Quickblade: How to do a Box Jump

    Get fit to get faster! Box Jumps with Jay Wild. Quickblade for Distressed Mullet

    Katie June 12, 2014
    0 Comments

    QuickFit: How to do Lawnmowers with Jimmy Terrell

    Jimmy Terrell from Quickblade shows you how to do “lawnmowers” with free weights to improve core strength for stand up paddle boarding. Exclusive for Distressed…

    Katie June 2, 2014
    0 Comments

    Stand up paddle Pre Paddle Workout by Paddlebody

    The SUP Warm UP: It’s essential to maintain functional mobility and properly activate the SUP body. The results are Injury prevention and increased performance. This…

    Katie April 16, 2014
    0 Comments

    EXCLUSIVE: QuickTips from Quickblade-Larry Cain Pushup Progression

    Larry Cain breaks down how to get to his level of doing the push up

    Katie April 11, 2014
    0 Comments

    Quickblade: Paddle Stroke Analysis

    Breaking down the stroke used in Stand-Up Paddling. Jim Terrell, the creator of QuickBlade paddles, covers all the aspects of a good stand-up paddling stroke…

    Katie February 3, 2014
    0 Comments
    Load More
    © 2022 - Paddle Monster, Inc. All Rights Reserved.
    • Subscribe to Weekly Paddle Monster Newsletter
    • Used Paddleboard Classifieds

    Report

    Block Member?

    Please confirm you want to block this member.

    You will no longer be able to:

    • See blocked member's posts
    • Mention this member in posts
    • Invite this member to groups
    • Message this member
    • Add this member as a connection

    Please note: This action will also remove this member from your connections and send a report to the site admin. Please allow a few minutes for this process to complete.

    Report

    You have already reported this
    Clear Clear All
    Change Location
    Find awesome listings near you!