The 5 Fundamentals of SUP Technique
Coach Cain covers the 5 Fundamentals of SUP Paddle Technique. This is a great refresher on how to think about your technique regardless of your…
Category: Technique
The Importance of Learning Ocean Paddling Skills
Why it make sense to learn ocean paddling skills So you’re a paddler who lives inland, miles away from any ocean. Maybe you’re new to…
Paddle Monster Elite Technique Program
The Paddle Monster Elite Technique Program As the first paddler to take Paddle Monster Elite Technique Program with Coach Cain, I thought it appropriate to…
So, You Want to be a Better Paddler? Learn How to Sprint.
So, You Want to be a Better Paddler? I’ve long contended that sprinters (and here I am talking about those who compete in 200m races…
Paddle Monster’s Newest Coach – Welcome Coach Andrey!
it’s with great excitement and fanfare that the Paddle Monster team is announcing the addition of Andrey Kraytor to the Paddle Monster coaching team! Coach…
Technique Tip: Nordic Double Polling for Paddle Boarders
Coach Larry has long likened the loading/unloading motion of hips and legs in stand-up paddling to the double poll motion seen in cross country skiing…
Custom Technique Training – With Coach Cain
Have you ever considered personalized technique training? Technique is one of the 3 main pillars of success in paddling (the others being aerobic fit…
The Paddle Monster Elite Technique Coaching Program
Paddle Monster is super excited to announce our new Elite Technique Coaching Program! The Paddle Monster coaching team is working hard to continue to improve…
Paddle Clinic Alert! Coach Seychelle in Key West on October 2nd
All-levels clinic geared toward SUP racers looking to improve their efficiency, performance, speed, and longevity in this sport
Zoom Session – Live Video Technique Analysis with Coach Seychelle and Coach Cain” – Tuesday, September 29th at 3:00 pm ET
Coach Cain and Coach Seychelle will be performing video technique analysis live September 29 at 3:00 pm ET on our next Paddle Monster Zoom session.…
Friday: Developing a Plan for Successful Technique Zoom Session with Larry Cain
Coach Larry Cain will be discussing how to develop a plan to improve and develop your technique – Friday, August 14 at 3:00 PM ET…
Catch Drills – With Coach Seychelle – on ZOOM Tuesday July 14 at 3PM EST
Coach Seychelle will be demonstrating her favorite drills for working on your catch in this live ZOOM session, on the water, on Tuesday, July 14,…
Thoracic rotation and mobility in your SUP stroke with Coach Seychelle
Here is part of Coach Seychelle’s Wellness series with SIC where she discusses Thoracic rotation and Mobility in your Stroke
Seychelle on the most important part of the SUP Paddling Techniquethe Catch
Video from the APP World Tour
Learning to Sprint
So lets take a look at sprinting and what you can do to make yourself a better sprinter.
Zoom Session Thursday, June 25 at 3PM EST: How to Race 1000M
Coach Larry Cain will be discussing tactics and strategy for Racing 1000m. If the current Virtual circuits have you asking this question how do I…
Sprinting Technique and Tips – REVISITED – with Coach Larry Cain THIS THURSDAY June 4th, at 3PM EST on ZOOM
Coach Larry Cain revisits his very popular ZOOM on Sprinting Technique this Thursday. This is available for all Paddle Monster All Access and Basic Members.…
Grip and Holding the Paddle
Paddle Monster Coach Larry Cain discusses Grip and Holding the Paddle in this Facebook Live that originally aired May 1, 2020, at 3:00 PM ET
On Facebook Live today at 3PM EST: Get a Grip!: Discussion on how to grip the paddle
Join Coach Larry Cain on Facebook Live today at 3PM EST
Get a Grip!: Discussion on how to grip the paddle: On Facebook Live today at 3PM EST
Join Coach Larry Cain today on Facebook Live at 3pm EST when he discusses how to hold a SUP paddle.
Facebook Live today: All About Gears with Coach Larry Cain
On the Paddle Monster Facebook Page today at 3PM EST
SUP Stability Tips with Coach Larry Cain
Paddle Monster Coach Larry Cain discusses SUP Stability Tips in this Facebook Live that originally aired April 24, 2020, at 3:00 PM ET
SUP Stability Tips with Coach Larry Cain – Recorded from Facebook Live
Paddle Monster Coach Larry Cain discusses SUP Stability Tips in this Facebook Live that originally aired April 24, 2020, at 3:00 PM ET To train…
Tracking your Board Part 5 with Coach Larry Cain: Coach Cain – Using The Paddle Face
Paddle Monster Coach Larry Cain discussed how to use the paddle face for steering. This originally aired April 21, 2020 on Facebook Live
SUP Stability Tips with Coach Larry Cain today on Facebook Live at 3PM EST
SUP Stability Tips with Coach Larry Cain today on Facebook Live at 3PM EST