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Zoom Session Thursday, June 25 at 3PM EST: How to Race 1000M

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Coach Larry Cain will be discussing tactics and strategy for Racing 1000m. If the current Virtual circuits have you asking this question how do I sprint or how are time trials different, this discussion will help!  Join us Thursday, June 25 at 3:00 PM...

OC Basics: Holding an Outrigger Canoe Paddle and the basic stroke by Coach Travis Grant

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I went out in a novice canoe this past weekend and there were a lot of discussions on technique and having the entire club following a set of the same fundamentals. I think this will help for new outrigger paddlers as Super Coach Travis...

Larry Cain Hosts Facebook Live today with Land-Based Paddle Drills you can do at home Introduction

land-based paddle drills
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Coach Larry Cain will be on Facebook live TODAY, March 19, 2020 at 3pm EST on Paddle Monster's Facebook page here We know so many of you are stuck at home or isolated in some way during this really stressful and scary time. We want...

Sprinting Technique and Tips – REVISITED – with Coach Larry Cain THIS THURSDAY June 4th, at 3PM EST on ZOOM

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Coach Larry Cain revisits his very popular ZOOM on Sprinting Technique this Thursday. This is available for all Paddle Monster All Access and Basic Members. If you are not a member, join all access coaching or Basic Plan here or, join this session only by...

Friday: Developing a Plan for Successful Technique Zoom Session with Larry Cain

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Coach Larry Cain will be discussing how to develop a plan to improve and develop your technique - Friday, August 14 at 3:00 PM ET This is available for all Paddle Monster All Access and Basic Members. If you are not members, join All Access...

Larry Cain Tracking Your Board Straight Part 3 – Foot Steering

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Paddle Monster Coach Larry Cain discussed how to use foot steering on your board's track and how to take advantage of it. This originally aired April 14, 2020, at 3:00 PM ET on Facebook Live From the Paddle Monster Facebook Page here: https://www.facebook.com/paddlemonster

SUP Stability Tips with Coach Larry Cain – Recorded from Facebook Live

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Paddle Monster Coach Larry Cain discusses SUP Stability Tips in this Facebook Live that originally aired April 24, 2020, at 3:00 PM ET To train with Larry Cain, please go to https://www.paddlemonster.com/about-paddle-monster-coaches/ Paddle Monster :: #TRAININGWORKS

Land Drills 3: Pull the Hips First: Today with Coach Larry Cain live at 3pm on Facebook

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Coach Larry Cain will be on Facebook live today March 24, 2020, at 3 pm EST on Paddle Monster's Facebook page here covering more land-based technique work that you can do on your own in your home! NOTE: It’s not our position to offer information...

Get a Grip!: Discussion on how to grip the paddle: On Facebook Live today at 3PM EST

Get a Grip
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Join Coach Larry Cain today on Facebook Live at 3pm EST when he discusses how to hold a SUP paddle.

Video: Tracking Your SUP Board Straight – Part 5: Putting it all together and steering drills by Coach Larry Cain

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Paddle Monster Coach Larry Cain puts together his five-part series on how his steering drills and technique help you manage the track of your board. This originally aired April 21, 2020, at 3:00 PM ET on Facebook Live To train with Larry Cain, please go...

Tracking Your SUP Board Straight – Part 5: Putting it all together and steering drills with Coach Larry Cain

Tracking Your Board Straight - Part 5: Putting it all together and steering drills
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Today at 3pm EST on Facebook Live Watch on the Paddle Monster Facebook Page

Facebook Live Today at 3PM EST: Larry Cain Tracking Your Board Straight Part 3 – Foot Steering

Tracking your Board part 3 - Foot steering
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Larry Cain is on Facebook Live today at 3pm EST. Just go to our Facebook Page here: https://www.facebook.com/paddlemonster

Larry Cain Hosts Facebook Live: Land Drills 4 – Feeling Rotation

Larry Cain Hosts Facebook Live: Land Drills 4 - Feeling Rotation
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Coach Larry Cain covers a land drill that, when done with a partner, helps you practice and feel rotation and what your paddle stroke should feel like once you have a good catch.
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