2020 Crossing for Cystic Fibrosis 20-week Training Program with Coach Seychelle on Paddle Monster

Are you ready to start training for the paddle of a lifetime? If your goal is to cross from Bimini to Florida this June, this program is designed to get you there. It is scalable to all levels of paddlers and to individual or team...

How to Survive the Holidays and Enter the New Year from a Training Perspective

How to Survive the Holidays and Enter the New Year from a Training Perspective So, if you’re reading this you’ve survived Christmas and, if you’re American, Thanksgiving and the whole holiday buildup.  But you’re not in the clear yet.  There’s the holiday season between Christmas...

Paddle Monster RX: Virtual Training with Nutrition and Human Performance Coach Victoria Burgess, PhD, CISSN

We are launching a new program this week: The Paddle Monster Rx Program: This is an all-encompassing virtual fitness/wellness program by Victoria Burgess, PhD, CISSN, Paddle Monster Nutrition and Human Performance Coach. This is great for paddlers who paddle for fitness and not necessarily for racing....

Coach Larry Cain on Training for Chattajack in 2020

Paddle Monster Coach Larry Cain discusses training for Chattajack 2020 ... in 2020 on this Facebook Live that originally aired June 8, 2020 To learn more about training with Paddle Monster, go here

Facebook live today at 3PM EST: Marker Workouts, Time Controls and Testing in Training

Today at 3pm EST on Paddle Monster Facebook page with Coach Larry Cain Today at 3pm EST on Paddle Monster Facebook page

Spring Base Paddle Training Launches This Week with Coach Larry Cain

Spring Base Training Coach Larry Cain
The Spring Base Program launches March 9 and is designed to help those Northern Hemisphere paddlers that haven't been able to paddle consistently through the winter a chance to get back on the water and begin preparation for the summer competitive season in a...

Larry Cain’s Spring Competitive Program Launches THIS WEEK on Paddle Monster

For those with consistent access to open water and racing major early season events like the Carolina Cup at the end of April, this phase begins on January 27. Here is where we start to ramp up work on the water, with anywhere from...

Coach Larry Cain talks LIVE (recorded) about training in the time of COVID-19 or the Novel Coronavirus and on Paddle Monster Facebook

Larry Cain
Larry Cain spoke about his approach to staying healthy and paddling in the difficult time on Paddle Monster Facebook love yesterday. This is part of a series of Facebook Live events we'll be hosting over the next few weeks or months. It’s not our position...

Tabata Thursday and fitness test on Facebook live today at 3pm EST

Base fitness test the first part (its like 5-8 mins) then a 10-12 min tabata workout Join us on the Paddle Monster Facebook Page at 3Pm EST

Southern Hemisphere Paddle Strength Program- Winter is Coming…

If you are part of the Paddle Monster Family, it means you are passionate about paddling. Perhaps you are competitive and your main goal is to win races. Maybe you are time limited and you thrive under the guidance and structure of a professional...
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