Tabata Thursday and fitness test on Facebook live today at 3pm EST
Base fitness test the first part (its like 5-8 mins) then a 10-12 min tabata workout
Join us on the Paddle Monster Facebook Page at 3Pm EST
Fitness Onboard Certification Summer Schedule
Fitness Onboard® is our CHUM sponsor this week! Thank you FOB! Summer classes now available for registration!
Learn More >
Coming to your area soon: Fitness Onboard® gears up to bring you the Fitness Onboard® Certification (FOC©), a comprehensive course that bridges the gap between the...
Suzie Cooney, Total Body Workout for Standup Paddling and water sports vid
Suzie is one of our Maui Mullets. A world-class trainer and a kicks person. We love her and think you will, too. We've had a lot of conversations about balance and core training and this is one of my favorites from Suzie. Subscribe to...