Save the Date: Power Hour All Level Power Yoga – ZOOM with Coach Seychelle Saturday 5/16 at 3PM EST

Coach Seychelle will be hosting Power Hours, an All Level Power Yoga session on ZOOM this Saturday. This is available for all Paddle Monster All Access and Basic Members. If you are not members, join all access coaching or Basic Plan here Members can access the...

Fitness Onboard Certification Summer Schedule

Fitness Onboard® is our CHUM sponsor this week! Thank you FOB! Summer classes now available for registration! Learn More > Coming to your area soon: Fitness Onboard® gears up to bring you the Fitness Onboard® Certification (FOC©), a comprehensive course that bridges the gap between the...

Tabata Thursday and fitness test on Facebook live today at 3pm EST

Base fitness test the first part (its like 5-8 mins) then a 10-12 min tabata workout Join us on the Paddle Monster Facebook Page at 3Pm EST

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