Given the unprecedented times we are in it looks like there will be no racing anytime soon. We are going to keep a similar base program without the peaking for those of you that still have enough equipment to...
Hey Monsters, Since we opened up the home program to everyone on All-Access Membership I thought I would make a quick note. It was originally designed for people with no to minimal equipment, and primarily novice athletes (2 sets X...
So assuming the worst-case scenario for training, you will be stuck at home. The first step is doing what you can, while you can to create a sufficient home gym (please take care of essentials first food, first...
Now its time to transition into Off-season (Winter) training for you southern hemisphere athletes.Paddlers,First of all, congratulations in order to all of you who battled through the race season. Another year of individual improvement and results contributing to the...
- Load More Posts
Sorry, no items found.