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Chris ChapmanOffline

Winter is Coming… North Hemi Off-season strength training starts November 2th, 2020

The Off-Season Strength Training Program starts now! If you are part of the Paddle Monster Family, it means you are […]

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Quick Note about Home Program + Some Training Ideas using only a Towel

Hey Monsters, Since we opened up the home program to everyone on All-Access Membership I thought I would make a […]

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Training in Times of Social Distancing and Isolation Part 1: Setting up your Home Gym Environment

Hey Paddle Monsters, I hope everyone is keeping well and taking care of things on the home front. Control what […]

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