Land Drills to Improve Your Forward Stroke’s Catch Phase
Land Drills for the Forward Stroke Catch
In the last issue of The Catch, we looked at land drills – what they are and why…
Most Recent Posts
SUP Technique: Fixing Problems with the Catch Over the next few months we’ll be publishing a series of posts addressing technique issues commonly seen in…
...- March 23, 2024
- Larry Cain, Paddle Monster Head Coach
- 11:52 am
After the exhilaration of the Chattajack race, facing the impending winter can be tough. Learn from a six-time Chattajack racer how to beat the Chatta-blues...
- November 2, 2023
- Lisa Schell
- 2:00 am
Starting November 6th and running through until February 14th the goal for your challenge is to do 100 activity sessions in 100 days...
- November 1, 2023
- John Beausang
- 10:03 am
With the last of the races of the 2023 season almost upon us, it’s time to start training for the 2024 season. Our Paddle Monster...
- October 27, 2023
- Larry Cain, Paddle Monster Head Coach
- 12:00 am
Chattajack is just around the corner, and as you prepare to tackle this exciting challenge, it’s essential to pay close attention to your nutrition. As…
...- October 25, 2023
- Coach Victoria Burgess, Ph.D., CISSN, 1BAC
- 10:07 am
Discover expert post-Chattajack recovery tips from Lisa Schell, a six-time CJ finisher. Learn how to tackle soreness, handle gear, and make the most of...
- October 24, 2023
- Lisa Schell
- 12:00 am
Here's a downloadable Pre-Race Checklist you can print out to help you be prepared for your upcoming races....
- October 23, 2023
- Larry Cain, Paddle Monster Head Coach
- 5:04 pm
This year’s 32-mile Chattajack race down the Tennessee River Gorge is just days away. For many paddlers, the idea of standing on a sup board…
...- October 20, 2023
- Lisa Schell
- 12:00 am
How and where to go to the bathroom during Chattajack...
- October 16, 2023
- Dottie Hodges
- 10:15 am
Discover essential tips for conquering the 32-mile Chattajack paddle race down the Tennessee River Gorge. From mastering the mental challenges of paddling to creating a...
- October 14, 2023
- Lisa Schell
- 6:15 am
Sign Up for our Newsletter
Get Latest Updates
Keep up-to-date on the latest news
Paddle Events
June 23, 2024
DeSatnick Foundation Around the Cape Paddle
The 10th Annual Around the Cape Paddle will be held on SUNDAY JUNE 23, 2024 in Cape May NJ.
$250.00
August 3, 2024 07:00
Ohio River Paddlefest Races
Participate in America’s largest paddling celebration, and one of the largest paddle races in the region! All racer registrations support Adventure Crew, a 501c3 non-profit that provides outdoor recreation experiences,…
August 17, 2024 07:00
Whiskey Island Paddlefest
2-mile, 6-mile, youth, or kids’ stand up paddleboard or kayak race during the 10th annual Whiskey Island Paddlefest
Recent Classifieds
404 LTD II (2023) for Sale, 2023 404 LTD, 14×23 1/2
- Sell
- 2 weeks ago
- Stand Up Paddleboard
- Louisville , Kentucky United States
- 225 views
2020 Starboard Allstar Carbon 14×24.5
- Sell
- 3 weeks ago
- Stand Up Paddleboard
- Westport, CT
- 534 views
StarBoard 2019 Sprint 21.5 Carbon Sandwich Race SUP
- Sell
- 3 weeks ago
- Stand Up Paddleboard
- Toronto , Ontario Canada
- 99 views
2023 infinity whiplash hollow 14 x 22.5”
- Sell
- 1 month ago
- Stand Up Paddleboard
- 53066 Oconomowoc , Wisconsin United States
- 238 views
2024 starboard Gen R wood carbon 14 x25”
- Sell
- 1 month ago
- Stand Up Paddleboard
- 53066 Oconomowoc , Wisconsin United States
- 173 views
Subscribe for Premium Content and Coaching
Join the Paddle Monster paid Plan Today!
Content and coaching for all levels.
From paddle content, tips and community to full coaching, join Paddle Monster today!