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Bent Ulrik Niss

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We say goodbye to a friend and paddler: Bent Ulrik Niss

It’s with extreme sadness that we learned today of the passing of Bent Ulrik Niss. Many of you know Bent as an amazing human being with who we are all grateful to...

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Northern Hemisphere Off-Season Training Programs – Zoom Recording

Listen in on Paddle Monster Head Coach Larry Cain from his Monday, November 22nd discussion where he answers questions about the 2021-22 Northern Hemisphere Off-Season Training Program and the 2022 training year in general. Learn the rationale behind the periodization of the...
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Chattajack Zoom Recording – Part 4 – Knowing the Course – Pre-race and In-race tips

Please join Coach Cain, and Lisa Schell for this week’s recording on Knowing the Course – Pre-race and In-race tips Paddle Monster Zoom Series Content this week includes an interactive discussion on the venue, the race, and the Gorge, including: Downtown Chattajack and...
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Chattajack Zoom Recording – Part 3 – Fueling your Performance

Please join Coach Victoria, Coach Cain, and Lisa Schell for this week's recording on Fueling your Performance. Session details: Part 3 – Fueling your Performance An interactive discussion on pre- and in-race nutrition and hydration including: Why? How much fuel do you need Water...
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