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Cross Training
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Intro to LandPaddling: Quarantine Edition
I’ve had several inquiries about land paddling since the lockdown of 2020 began, so I thought a quick primer might be in order.
Introduction
I discovered land paddling several years ago, not long...
Explore
Land Paddling Cross Training: It’s not just for SUP anymore!
Editor's Note: I have long been an advocate of land paddling cross training for SUP, especially when I can't get to the water. Â So, when I saw this video on using...
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SUP Cross Training Paddler Poll Results
Lisa Schell - 0
How do you mix it up?
So here we are, midway through this year’s race season. Whether you’re a recreational racer or a serious podium contender, chances are you know that all...
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Technique Tip: Nordic Double Polling for Paddle Boarders
Nordic Double Poling for Paddleboarders
Coach Larry has long likened the loading/unloading motion of hips and legs in stand-up paddling to the double poll motion seen in cross country skiing. Â Here Starboard Dream Team member Bruce Kirkby explains the relationship in more...
NEW
The February Five – VPL Results
February is over and the results of "The February Five" 5k VPL race are in! Congratulations to all racers!
It's exciting to see where people are, how they have maintained after a few months hiatus and where they have improved. Again, having...
NEW
Challenge and Race Results Submission Upgrade
To all VPL and Paddle Challenge Participants
Today we upgraded the Paddle Challenge and VPL submission forms on the Public PaddleMonster.com site!
You can now select all the challenges for which you are participating when you submit your distances. This new feature will...
Events
Bone Island 6-Mile Paddle Race, Lazy Dog Key West This weekend!
I'm not sure if you're as cold as I am, but the thought of Key West sounds amazing to me right now—especially when facing down the 12+ feet of snow or freezing cold rain we've had in the past few weeks....
Paddle Monster
Zoom Session – Winter Paddling
A ZOOM discussion with Coach Larry Cain on Wednesday, February 17th at 3 PM EST
Coach Larry Cain will be discussing winter paddling. If you want to learn to, improve, or get Larry's tips on paddling in the cold, join Larry for...